One of the most frustrating things that happens in Kung Fu training is when your opponent is stronger than you and you don’t know how handle the pressure. It can be frustrating to say the least. But no worries, there is a solution to this.
One of the reasons the weaker training partner will find themselves collapsing and not being able to deal with a person’s forward energy, is because they are reacting to what they are feeling rather than responding to it.
A reaction is something that you do naturally like flinching for example. While a response is something you trained your body to do to replace and overwrite the reaction.
Structure depends on strategy: strategy is determined according to events.” – Cao Cao
I often say women can learn how to deal with strength easier than men can. This is because men are taught that having strength is a sign of power, while women know that men are usually stronger and therefor most are not going in to a situation thinking they can out muscle the guy. Instead women rely on their feelings more.
Feeling more helps women to get what Sifu Phu is about to share easier than men. But no worries guys, with practice you will get it too.
The answer to increasing your Kung Fu skill is not about getting stronger, rather it’s about becoming more open to what you are feeling.
In this video Sifu Phu answer’s a question from one of our members about forward energy and intent which will help you to understand how to deal with more pressure or strength.
Check out Understanding How To Deal With A Person’s Forward Energy below:
Contact point means control point” – Sifu Phu Ngo
Here’s the key points in this lesson:
- Follow the principles of Yin and Yang
- You need to be rooted to drive energy
- Don’t resist, learn to assist
- Don’t stop energy convert energy
- Attack the point
Strength is only an illusion, it’s only there if you resist” – Sifu Phu Ngo
In order to have the right energy that Sifu is talking about, also refer to our 3 P.R.O.O.F video for better understanding how to find the control point.
Checkout 3 P.R.O.O.F. is Fool Proof below:
If you are already a member of Enter Shaolin, you can learn more about 3 P.R.O.O.F. here:
- Maintaining The 3 P.R.O.O.F. In Motion
- Self Pressure Test (3 P.R.O.O.F.)
- Sifu Phu Ngo’s EUSAIMMA Seminar 2015
Talk to you soon,
Sifu Larry Rivera
& The Enter Shaolin Family
1-844-9-KUNGFU
- Enter Shaolin Update | Dominion, Cancer, Healing and Kung Fu - May 17, 2019
- Abbot Member John’s First Training Critique - May 17, 2019
- Neigong | Meditation | Internal Power | Controlling Energy - May 13, 2019
- Enter Shaolin Update | Update on Health + New Kung Fu Training - April 30, 2019
- Abbot Member Melani’s Qigong Critique - April 20, 2019
RUBEN says
October 14, 2016 at 12:28 amI see a big improvement in Jaime’s skill. I tell new students not to worry about looking like a dork and not preforming with the fluidity of the other students because those students were once dorks themselves.
I say to you all, keep up the good work!
Jamie Pelaez says
October 14, 2016 at 3:16 pmThank you Ruben. 🙂
The more you learn, practice and apply, the more you will improve. This goes for all things of course!
Blessings brother!
shan says
October 14, 2016 at 12:56 amhow to deal with many opponents at a same time
Larry Rivera says
October 14, 2016 at 10:44 amHi Shan, have you seen our youtube video on dealing with multiple attacks?
Joel Neuman says
October 14, 2016 at 8:12 amAwesome video, very very helpful. I follow all your videos and some watch many times over. I’m very excited to join up in the new year, after the burden of school finances has been lightened. A few items in your store have caught my eye as well ;).
I have always wondered about how to avoid the initiation of an attack. You covered the 4 ways to deal with a push, also very helpful and I have practiced that with a friend many times. As well as how to escape certain holds and attacks. One that I am mainly concerned about is what to do when someone has you pinned up against a wall, whether he is holding you there or about to hit you. What is the best way to escape that? I understand the concept of diverting energy, it just seem to me that it may be more difficult when your pinned against a wall and they are applying pressure. Your response would be so greatly appreciated. And again, loking forward to joining you in the new year.
Sifu Phu Ngo says
October 14, 2016 at 9:25 amHey Joel, so glad you are loving the videos. We did do a video based on being grabbed and pinned to the wall. There are a lot of things one can do to use the wall to your advantage. One instance is the wall will keep you stable and not lose your balance as easy. The other is using it as a weapon. Dodge so his fist can hit the wall, especially if it’s a straight attack.
Joel Neuman says
October 14, 2016 at 10:30 amAwesome 😀 thank you so much for your reply
Wolf says
December 5, 2017 at 6:25 pmI am currently a practitioner under the teachings of Shoulin Gung Fu and I wanted to say that it looks like you guys have an awesome teaching and online schooling.
Sifu Larry Rivera says
December 6, 2017 at 11:47 amThanks Wolf! Glad you are enjoying the site.