Module 1
Locks
In this module you will learn the Locks associated with Chin Na.
Lesson 1
Learning How To Lock The Wrist
Lesson 2
Learn How To Use A Direct Wrist Lock
Lesson 3
The Bow Wrist Lock
Lesson 4
The Parallel Bow
Lesson 5
Breaking Down The Bows
Lesson 6
Figure 4 Wrist Lock
Lesson 7
How To Breakdown The Wrist Effectively
Lesson 8
Locking The Ankle
Lesson 9
Manipulating The Elbow
Lesson 10
Arm Bar Lock
Lesson 11
Figure 4 Armbar Breakdown
Lesson 12
How To Finger Lock
Lesson 13
How To Create An Effective Guillotine Lock
Lesson 14
Multi Locking Technique - Elbow, Shoulder & Wrist
Lesson 15
Multi Locking Technique - Dealing With The Hook Punch
Lesson 16
Locking Using Leverage Control
Lesson 17
Learn How To Shoulder Wrap
Lesson 18
The Spinning Elbow Break
Lesson 19
Single Arm Choke - Sealing The Choke
Lesson 20
Finger Locking Technique - Counter When Someone Is Trying To Push You
Lesson 21
The Bow Against A Grab
Lesson 22
Face Locking Technique For If A Guy Grabs You With Both Hands (From The Front)
Lesson 23
Anti Gripping Technique When Someone Grabs Your Arm Or Wrist
Lesson 24
The Hammer Lock
Lesson 25
Spinning Shoulder Lock
Lesson 26
Chin Na | Thumb Locking Technique
Lesson 27
Chin Na Side Finger Lock Technique
Lesson 28
Chin Na | Mid Joint Thumb Lock
Module 2
Pressure Points
In this module you will learn the Pressure Points associated with Chin Na.
Lesson 1
Hand Pressure Point
Lesson 2
Pressure Point Along The Arm Just Above The Elbow
Lesson 3
Pressure Points Along The Forearm
Lesson 4
Glandular Pressure Point
Lesson 5
Fish Hooking Technique
Lesson 6
Pressure Point Along The Hips And Thighs
Lesson 7
Point Striking: Face Pressure Point Hits
Module 3
Cavity Strikes
In this module you will learn the Cavity Strikes associated with Chin Na.
Lesson 1
Cavity Strike Behind The Ear
Lesson 2
Facial Cavity Striking
Lesson 3
Cavity Strike At The Throat
Lesson 4
Cavity Strike Under The Armpit
Lesson 5
The Dislodge Technique
Lesson 6
Cavity Strike On Your Saliva Glands
Lesson 7
Chin Na | Cavity Strike | The Nose
Module 4
Muscle Division
In this module we are going to teach you different ways to separate muscles.
Lesson 1
Muscle Division : The Lip Grab
Lesson 2
Muscle Division: The Shoulder Pinch
Lesson 3
Muscle Division - Cheek Division
Lesson 4
Muscle Division: On The Forearms
Lesson 5
Muscle Division: The Y Point
Lesson 6
Muscle Division - Grab The Sternocleidomastoideus
Module 5
Techniques
Not locks, but can still be considered Chin Na
Lesson 1
Dealing With Someone Who Uses a Reverse Grip To Pull You In
Lesson 2
Peeling The Ear
Lesson 3
How To Get Control Of Your Opponents Neck
Lesson 4
Breaking The Strength Of An Opponents Fist
Lesson 5
Learn How To Focus Into The Y Grip
Lesson 6
Sensitivity Drill | Gripping & Anti counter gripping
Lesson 7
How To Create A Good Headlock Technique
Lesson 8
How To Counter A Guillotine
Lesson 9
Shoulder Takedown
Lesson 10
Neck Lock Take Down
Lesson 11
Dealing With A Collar Grab
Lesson 12
The Nasties
Lesson 13
Chin Na | Pinning A Wrist When Placed On Your Shoulder
Lesson 14
Single Arm Rear Sweep Take Down
Lesson 15
Chin Na | Thumb Compression Technique
Lesson 16
Sensitivity Drill Anti Grappling Converting The Grip
Lesson 17
Sensitivity Drill Anti Grappling Grip
Chin Na Course Curriculum
Chin Na
In this course you will learn how to lock the joints, use pressure points.