Module 1
Locks
In this module you will learn the Locks associated with Chin Na.
Unit 1
Learning How To Lock The Wrist
Unit 2
Learn How To Use A Direct Wrist Lock
Unit 3
The Bow Wrist Lock
Unit 4
The Parallel Bow
Unit 5
Breaking Down The Bows
Unit 6
Figure 4 Wrist Lock
Unit 7
How To Breakdown The Wrist Effectively
Unit 8
Locking The Ankle
Unit 9
Manipulating The Elbow
Unit 10
Arm Bar Lock
Unit 11
Figure 4 Armbar Breakdown
Unit 12
How To Finger Lock
Unit 13
How To Create An Effective Guillotine Lock
Unit 14
Multi Locking Technique - Elbow, Shoulder & Wrist
Unit 15
Multi Locking Technique - Dealing With The Hook Punch
Unit 16
Locking Using Leverage Control
Unit 17
Learn How To Shoulder Wrap
Unit 18
The Spinning Elbow Break
Unit 19
Single Arm Choke - Sealing The Choke
Unit 20
Finger Locking Technique - Counter When Someone Is Trying To Push You
Unit 21
The Bow Against A Grab
Unit 22
Face Locking Technique For If A Guy Grabs You With Both Hands (From The Front)
Unit 23
Anti Gripping Technique When Someone Grabs Your Arm Or Wrist
Unit 24
The Hammer Lock
Unit 25
Spinning Shoulder Lock
Unit 26
Chin Na | Thumb Locking Technique
Unit 27
Chin Na Side Finger Lock Technique
Module 2
Pressure Points
In this module you will learn the Pressure Points associated with Chin Na.
Unit 1
Hand Pressure Point
Unit 2
Pressure Point Along The Arm Just Above The Elbow
Unit 3
Pressure Points Along The Forearm
Unit 4
Glandular Pressure Point
Unit 5
Fish Hooking Technique
Unit 6
Pressure Point Along The Hips And Thighs
Unit 7
Point Striking: Face Pressure Point Hits
Module 3
Cavity Strikes
In this module you will learn the Cavity Strikes associated with Chin Na.
Unit 1
Cavity Strike Behind The Ear
Unit 2
Facial Cavity Striking
Unit 3
Cavity Strike At The Throat
Unit 4
Cavity Strike Under The Armpit
Unit 5
The Dislodge Technique
Unit 6
Cavity Strike On Your Saliva Glands
Unit 7
Chin Na | Cavity Strike | The Nose
Module 4
Muscle Division
In this module we are going to teach you different ways to separate muscles.
Unit 1
Muscle Division : The Lip Grab
Unit 2
Muscle Division: The Shoulder Pinch
Unit 3
Muscle Division - Cheek Division
Unit 4
Muscle Division: On The Forearms
Unit 5
Muscle Division: The Y Point
Unit 6
Muscle Division - Grab The Sternocleidomastoideus
Module 5
Techniques
Not locks, but can still be considered Chin Na
Unit 1
Dealing With Someone Who Uses a Reverse Grip To Pull You In
Unit 2
Peeling The Ear
Unit 3
How To Get Control Of Your Opponents Neck
Unit 4
Breaking The Strength Of An Opponents Fist
Unit 5
Learn How To Focus Into The Y Grip
Unit 6
Sensitivity Drill | Gripping & Anti counter gripping
Unit 7
How To Create A Good Headlock Technique
Unit 8
How To Counter A Guillotine
Unit 9
Shoulder Takedown
Unit 10
Neck Lock Take Down
Unit 11
Dealing With A Collar Grab
Unit 12
The Nasties
Unit 13
Chin Na | Pinning A Wrist When Placed On Your Shoulder
Unit 14
Single Arm Rear Sweep Take Down
Unit 15
Chin Na | Thumb Compression Technique
Chin Na Course Curriculum
Chin Na
In this course you will learn how to lock the joints, use pressure points.