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You are here: Home / Training / Chin Na Course Curriculum

Chin Na Course Curriculum

Chin Na
In this course you will learn how to lock the joints, use pressure points.
Module 1 Locks
In this module you will learn the Locks associated with Chin Na.
Lesson 1 Learning How To Lock The Wrist  
Lesson 2 Learn How To Use A Direct Wrist Lock  
Lesson 3 The Bow Wrist Lock  
Lesson 4 The Parallel Bow  
Lesson 5 Breaking Down The Bows  
Lesson 6 Figure 4 Wrist Lock  
Lesson 7 How To Breakdown The Wrist Effectively  
Lesson 8 Locking The Ankle  
Lesson 9 Manipulating The Elbow  
Lesson 10 Arm Bar Lock  
Lesson 11 Figure 4 Armbar Breakdown  
Lesson 12 How To Finger Lock  
Lesson 13 How To Create An Effective Guillotine Lock  
Lesson 14 Multi Locking Technique - Elbow, Shoulder & Wrist  
Lesson 15 Multi Locking Technique - Dealing With The Hook Punch  
Lesson 16 Locking Using Leverage Control  
Lesson 17 Learn How To Shoulder Wrap  
Lesson 18 The Spinning Elbow Break  
Lesson 19 Single Arm Choke - Sealing The Choke  
Lesson 20 Finger Locking Technique - Counter When Someone Is Trying To Push You  
Lesson 21 The Bow Against A Grab  
Lesson 22 Face Locking Technique For If A Guy Grabs You With Both Hands (From The Front)  
Lesson 23 Anti Gripping Technique When Someone Grabs Your Arm Or Wrist  
Lesson 24 The Hammer Lock  
Lesson 25 Spinning Shoulder Lock  
Lesson 26 Chin Na | Thumb Locking Technique  
Lesson 27 Chin Na Side Finger Lock Technique  
Lesson 28 Chin Na | Mid Joint Thumb Lock  
Module 2 Pressure Points
In this module you will learn the Pressure Points associated with Chin Na.
Lesson 1 Hand Pressure Point  
Lesson 2 Pressure Point Along The Arm Just Above The Elbow  
Lesson 3 Pressure Points Along The Forearm  
Lesson 4 Glandular Pressure Point  
Lesson 5 Fish Hooking Technique  
Lesson 6 Pressure Point Along The Hips And Thighs  
Lesson 7 Point Striking: Face Pressure Point Hits  
Module 3 Cavity Strikes
In this module you will learn the Cavity Strikes associated with Chin Na.
Lesson 1 Cavity Strike Behind The Ear  
Lesson 2 Facial Cavity Striking  
Lesson 3 Cavity Strike At The Throat  
Lesson 4 Cavity Strike Under The Armpit  
Lesson 5 The Dislodge Technique  
Lesson 6 Cavity Strike On Your Saliva Glands  
Lesson 7 Chin Na | Cavity Strike | The Nose  
Module 4 Muscle Division
In this module we are going to teach you different ways to separate muscles.
Lesson 1 Muscle Division : The Lip Grab  
Lesson 2 Muscle Division: The Shoulder Pinch  
Lesson 3 Muscle Division - Cheek Division  
Lesson 4 Muscle Division: On The Forearms  
Lesson 5 Muscle Division: The Y Point  
Lesson 6 Muscle Division - Grab The Sternocleidomastoideus  
Module 5 Techniques
Not locks, but can still be considered Chin Na
Lesson 1 Dealing With Someone Who Uses a Reverse Grip To Pull You In  
Lesson 2 Peeling The Ear  
Lesson 3 How To Get Control Of Your Opponents Neck  
Lesson 4 Breaking The Strength Of An Opponents Fist  
Lesson 5 Learn How To Focus Into The Y Grip  
Lesson 6 Sensitivity Drill | Gripping & Anti counter gripping  
Lesson 7 How To Create A Good Headlock Technique  
Lesson 8 How To Counter A Guillotine  
Lesson 9 Shoulder Takedown  
Lesson 10 Neck Lock Take Down  
Lesson 11 Dealing With A Collar Grab  
Lesson 12 The Nasties  
Lesson 13 Chin Na | Pinning A Wrist When Placed On Your Shoulder  
Lesson 14 Single Arm Rear Sweep Take Down  
Lesson 15 Chin Na | Thumb Compression Technique  
Lesson 16 Sensitivity Drill Anti Grappling Converting The Grip  
Lesson 17 Sensitivity Drill Anti Grappling Grip  
Lesson 18 YouTube Premium Bonus | Hitting The Flexion Point  
Lesson 19 Chin Na | Dealing With A Shoulder Grab From Behind  
Lesson 20 Chin Na | Single Arm Reverse Sweep  
Lesson 21 Chin Na | Single Arm Forward Leg Sweep  
Lesson 22 Chin Na | Cross Arm Bow  

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