The style of Wing Chun basically consist of 3 forms. Sil Lum Tao, Chum Kiu and Biu Gee. This post I am going to talk about when is it the right time to start training in Chum Kiu. Over the years I have seen people come and go. I never understood why someone would make a decision to learn a martial art and instead of being a good student they feel that … [Read more...]
Kung Fu Training Online | Defense Against A Low Kick
In this kung fu training video Sifu Phu talks about how you can counter a Low Kick. One of the ways we counter kicks is by using our legs. While it's important to use good technique it's equally important to train your legs so that you can effectively defend against a kick. Here are three area's you can focus on that will make an effective kick … [Read more...]
Enter Shaolin Update | Don’t Let The Holidays Slow You Down
This time of year is a time of celebration and family get togethers. It's also a time for cookies, cakes and all sorts of over indulgences. Thanksgiving to New Years is a time where lots of people tend to cut back on things like exercising, dieting, training. In truth this should be a time when you start doubling down on these things. I get it, you want … [Read more...]
Wing Chun Training | Understanding Chi Sao | Talking Hands
By far one of the funnest training drills you can do in Wing Chun Is Chi Sao. What makes it so much fun is it can be relaxing or intense as the 2 practitioners want it to be. Here is a quick Chi Sao (sticky hands) training clip from a seminar we did. There has been debates as to whether or not if Chi Sao demonstrates a persons ability to fight. … [Read more...]
Kung Fu Online | Why Do Wing Chun People Chase Hands?
If you haven't guessed yet one of our favorite martial arts to practice is Wing Chun. During one of our kung fu Q&A webinar sessions we where asked: Why do Wing Chun practitioners chase their opponents hands? In this video is the answer Sifu Phu Ngo gave to that question. After listening to Sifu Phu's answer I totally agree. It's been my … [Read more...]