Hey family, how are you? This week Sije Jamie got back from her famcation and I have been getting over being sick. I made the mistake of going to the gym on the 1st to get back to my normal workout routine and bam just like that I got struck down. Sije Jamie made a good point and said it's probably not a good idea to go to the gym for at least the … [Read more...]
Enter Shaolin Update | All The Hustle And Bustle
Hi family, this time of year everyone is busy running around making plans to spend time with family, etc. I want to take a moment this week to give you a friendly reminder to make sure you balance out your festivities with remembering to eat your fruits, veggies and drink extra water. Make sure you take some time out and keep up with your training. Even … [Read more...]
Washington D.C. Seminar 2018
We had this seminar at the same location we held our last Enter Shaolin seminar in Washington D.C. . I have to apologize about the audio. The heaters where really loud, which caused the audio to very muddy on some of these videos.. In those videos I had to EQ the heck out them. The result is a tinny sound. Solo Training Drills Part … [Read more...]
