Hi family, how are you? Before getting to this week's update, I wanted to share a thought with you. :) Often times we try and try and try to accomplish our task and sometimes it feels like we aren't getting any where. The more we fight it, the more we struggle. It's like being stuck in a rip current and you start trying to swim directly back to shore … [Read more...]
Enter Shaolin Update | Lots of New Training, Ambassador Update + New Training!
Hey family, how are you this week? It's been a long week here for us. I have been putting in a lot of extra hours piecing together out Ambassador program. Just when I thought we were almost done earlier on Friday, I ran into another obstacle with the backend office not showing up for our Ambassadors. Everything else has been tested, I got everyone's … [Read more...]
Wing Chun Wooden Dummy Kicking Drill | Hitting On Point | Creating Balance
Wing Chun practitioners from around the world use a tool called a Muk Jong also known as a wooden dummy. There are a ton of different training drills you can do on jong. In this video Sifu Phu teaches you a kicking drill that will enhance your ability to hit points and strengthen your core muscles which will help you have better balance. We get asked … [Read more...]
