Ground Fighting Course Curriculum

Ground Fighting

In this course you will learn how we handle ground fighting through the Ngo Dac Na principles

Module 1	Techniques
In this module we are going to teach you techniques that can be applied to ground fighting.
Unit 1	Basic Grappling Concepts
Unit 2	What Is The Bite In Grappling
Unit 3	Finding The Bite: How To Do It & When To Do It
Unit 4	Breaking The Opponents Structure, Returning The Bite
Unit 5	Ground Fighting - Learn How To Ankle Lock
Unit 6	Rear Naked Choke (Rear Headlock)
Unit 7	Developing Counter Gripping
Unit 8	Ground Defense - Developing The Guard
Unit 9	How To Counter A Step Over Armbar
Unit 10	Getting Choked While In The Guard Position
Unit 11	Locking On The Ground - The Guillotine
Unit 12	How To Stop Someones Foot On Your Hip From Their Guard position.
Unit 13	How To Get Out Of The Guard Position If Your Head Is Pinned
Unit 14	Rear Naked Choke From The Ground
Unit 15	How To Get Out Of A Choke On The Ground
Unit 16	Snake Bite From A Counter Guard
Unit 17	Passing The Guard
Unit 18	Counter Technique For When Someone Is Trying To Break Your Guard
Unit 19	Controlling The Chin Through Through The Guard
Unit 20	Defend Yourself On The Ground
Unit 21	How To Use Your Legs On The Ground
Unit 22	Ground Defense \| The Scissor Lock
Unit 23	Countering The Posture And Getting The Neck Seal
Unit 24	Slipping The Choke To Sealing The Choke
Unit 25	Grappling \| Creating The Seal On The Neck
Unit 26	Taking Down The Neck
Unit 27	Channeling In The Guard
Module 2	Sensitivity And Skill Training
In this module we are going develop sensitivity skills that apply to the ground.
Unit 1	Learn How to Use The Dead Weight Technique
Unit 2	Finding Balance In The Dead Weight Technique
Unit 3	Finding Balance In The Bite
Unit 4	Controlling The Elbows On The Ground
Unit 5	Controlling The Hips
Unit 6	Pivoting Off The Dead weight
Unit 7	Sensitivity Drill - Passing The Guard
Unit 8	Bonus Training - One Thing That Will Change Your Ground Fighting Game
Unit 9	Ground Fighting \| Find Your Center in Movement
Module 3	Anti - Grappling
In this module you will learn how to counter grappling techniques
Unit 1	How To Stop A Rear Naked Choke
Unit 2	How To Deal With A Bum Rush
Unit 3	How To Counter A Posture
Unit 4	Breaking The Structure From the Inside Of Someone's Posture
Unit 5	Doing The Monkey Bite On The Pectoral Muscle
Unit 6	Using The Monkey Bite On The Fat Grab
Unit 7	Cross Arm Cross Leg Takedown
Unit 8	Countering A Headlock From A Reverse Headlock
Unit 9	Overcoming The Guard Using The Neck Lock
Unit 10	Anti Grappling Controlling The Point
Unit 11	Anti - Grappling Outside Technique

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