In this course you will learn how to lock the joints, use pressure points.
Module 1 | Locks | |
---|---|---|
Lesson 1 | Learning How To Lock The Wrist | |
Lesson 2 | Learn How To Use A Direct Wrist Lock | |
Lesson 3 | The Bow Wrist Lock | |
Lesson 4 | The Parallel Bow | |
Lesson 5 | Breaking Down The Bows | |
Lesson 6 | Figure 4 Wrist Lock | |
Lesson 7 | How To Breakdown The Wrist Effectively | |
Lesson 8 | Locking The Ankle | |
Lesson 9 | Manipulating The Elbow | |
Lesson 10 | Arm Bar Lock | |
Lesson 11 | Figure 4 Armbar Breakdown | |
Lesson 12 | How To Finger Lock | |
Lesson 13 | How To Create An Effective Guillotine Lock | |
Lesson 14 | Multi Locking Technique - Elbow, Shoulder & Wrist | |
Lesson 15 | Multi Locking Technique - Dealing With The Hook Punch | |
Lesson 16 | Locking Using Leverage Control | |
Lesson 17 | Learn How To Shoulder Wrap | |
Lesson 18 | The Spinning Elbow Break | |
Lesson 19 | Single Arm Choke - Sealing The Choke | |
Lesson 20 | Finger Locking Technique - Counter When Someone Is Trying To Push You | |
Lesson 21 | The Bow Against A Grab | |
Lesson 22 | Face Locking Technique For If A Guy Grabs You With Both Hands (From The Front) | |
Lesson 23 | Anti Gripping Technique When Someone Grabs Your Arm Or Wrist | |
Lesson 24 | The Hammer Lock | |
Lesson 25 | Spinning Shoulder Lock | |
Lesson 26 | Chin Na | Thumb Locking Technique | |
Lesson 27 | Chin Na Side Finger Lock Technique | |
Lesson 28 | Chin Na | Mid Joint Thumb Lock | |
Module 2 | Pressure Points | |
Lesson 1 | Hand Pressure Point | |
Lesson 2 | Pressure Point Along The Arm Just Above The Elbow | |
Lesson 3 | Pressure Points Along The Forearm | |
Lesson 4 | Glandular Pressure Point | |
Lesson 5 | Fish Hooking Technique | |
Lesson 6 | Pressure Point Along The Hips And Thighs | |
Lesson 7 | Point Striking: Face Pressure Point Hits | |
Module 3 | Cavity Strikes | |
Lesson 1 | Cavity Strike Behind The Ear | |
Lesson 2 | Facial Cavity Striking | |
Lesson 3 | Cavity Strike At The Throat | |
Lesson 4 | Cavity Strike Under The Armpit | |
Lesson 5 | The Dislodge Technique | |
Lesson 6 | Cavity Strike On Your Saliva Glands | |
Lesson 7 | Chin Na | Cavity Strike | The Nose | |
Module 4 | Muscle Division | |
Lesson 1 | Muscle Division : The Lip Grab | |
Lesson 2 | Muscle Division: The Shoulder Pinch | |
Lesson 3 | Muscle Division - Cheek Division | |
Lesson 4 | Muscle Division: On The Forearms | |
Lesson 5 | Muscle Division: The Y Point | |
Lesson 6 | Muscle Division - Grab The Sternocleidomastoideus | |
Module 5 | Techniques | |
Lesson 1 | Dealing With Someone Who Uses a Reverse Grip To Pull You In | |
Lesson 2 | Peeling The Ear | |
Lesson 3 | How To Get Control Of Your Opponents Neck | |
Lesson 4 | Breaking The Strength Of An Opponents Fist | |
Lesson 5 | Learn How To Focus Into The Y Grip | |
Lesson 6 | Sensitivity Drill | Gripping & Anti counter gripping | |
Lesson 7 | How To Create A Good Headlock Technique | |
Lesson 8 | How To Counter A Guillotine | |
Lesson 9 | Shoulder Takedown | |
Lesson 10 | Neck Lock Take Down | |
Lesson 11 | Dealing With A Collar Grab | |
Lesson 12 | The Nasties | |
Lesson 13 | Chin Na | Pinning A Wrist When Placed On Your Shoulder | |
Lesson 14 | Single Arm Rear Sweep Take Down | |
Lesson 15 | Chin Na | Thumb Compression Technique | |
Lesson 16 | Sensitivity Drill Anti Grappling Converting The Grip | |
Lesson 17 | Sensitivity Drill Anti Grappling Grip | |
Lesson 18 | YouTube Premium Bonus | Hitting The Flexion Point | |
Lesson 19 | Chin Na | Dealing With A Shoulder Grab From Behind | |
Lesson 20 | Chin Na | Single Arm Reverse Sweep | |
Lesson 21 | Chin Na | Single Arm Forward Leg Sweep | |
Lesson 22 | Chin Na | Cross Arm Bow |