This is our level 1 curriculum. In this course you will learn everything you need to know to complete the level 1 certification test.
| Module 1 | Striking | |
|---|---|---|
| Lesson 1 | Learning The Piston Shot | |
| Module 2 | Legs - kicking techniques | |
| There are no units in this module. | ||
| Module 3 | Parries (deflection) | |
| There are no units in this module. | ||
| Module 4 | Footwork – Methods Of Stepping | |
| There are no units in this module. | ||
| Module 5 | Entries of attack of hand | Dar - Hit | |
| There are no units in this module. | ||
| Module 6 | Entries of legs From rear leg and lead leg | |
| There are no units in this module. | ||
| Module 7 | Locks | |
| There are no units in this module. | ||
| Module 8 | Grappling Techniques | |
| There are no units in this module. | ||
| Module 9 | Physical Requirements | |
| There are no units in this module. | ||
| Module 10 | Pressure Test | |
| There are no units in this module. | ||