This is our level 1 curriculum. In this course you will learn everything you need to know to complete the level 1 certification test.
| Module 1 | Striking |
|---|---|
| Lesson 1 | Learning The Piston Shot |
| Module 2 | Legs - kicking techniques |
| There are no units in this module. | |
| Module 3 | Parries (deflection) |
| There are no units in this module. | |
| Module 4 | Footwork – Methods Of Stepping |
| There are no units in this module. | |
| Module 5 | Entries of attack of hand | Dar - Hit |
| There are no units in this module. | |
| Module 6 | Entries of legs From rear leg and lead leg |
| There are no units in this module. | |
| Module 7 | Locks |
| There are no units in this module. | |
| Module 8 | Grappling Techniques |
| There are no units in this module. | |
| Module 9 | Physical Requirements |
| There are no units in this module. | |
| Module 10 | Pressure Test |
| There are no units in this module. | |