Hey Enter Shaolin family, We have only 4 video lessons for you this week. It’s been a busy week and last week Sifu Phu hurt his hand, it’s better now.
However, this week he was a little under the weather. Long story short it’s been difficult getting recording for you this week. With that said we are excited to do the webinar tonight for you.
So if you haven’t yet registered for it, you can do that here and hang out with us 9pm EST tonight!
Now on to your training…
Here is what’s new at Enter Shaolin this week:
C.O.R.E. Training
– Parnter Training For The Lower Abdominal Area
Wing Chun
– Muk Jong Breakdown – Set 1-A
– Sensitivity Training – 3 Hit Combinations
Tai Chi
Hope everyone feels better with their injury’s. Muk Jong Breakdown – Set 1-A !! Yes. Thank you.
Thanks!