In this video Sifu talks about the styles of martial arts we do. At the end of the day the style doesn’t matter.
All martial arts are pretty much the same. It’s not about the style it’s about how does the practitioner move.
Energy is energy it doesn’t matter the substance. You should use drills that enhance your connection, structural integrity, your timing and Â your coordination.
In all styles these questions need to be asked:
- Are you moving properly
- Are you structurally aligned
- Are you projectingÂ forward energy
NDN Principle – Drive from the shoulder to the elbow then elbow to wrist then wrist to the point of contact
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