Before we go forward with this week's Enter Shaolin update, I just wanted to congratulate you again for making the decision to take your Kung Fu training to the next level with us. If you have been following these updates, then you know that we have said that you can do 2/3 of your training online. The only thing you can't really do via learning Kung Fu … [Read more...]
What Are The 4 Wing Chun Gates?
When learning Wing Chun you may here phrases like protect your gates or zones. In this video Sifu Phu talks about what you need to know about protecting your 4 gates. Though we don't use the term "4 gates", we do protect those zones. Same concept and techniques just a different way of saying them. It's important to note: When you are developing the … [Read more...]
How To Maintain Your Balance While You Are Doing Single Whip From Tai Chi
Learning your Tai Chi form can be frustrating at times. The main reason it's frustrating because mentally we start to loose patience pretty quickly if we don't get something right away. In fact one of the ways Tai Chi helps you is by training your mind to stay focused on the task at hand. The beauty of Tai Chi doesn't reveal itself to you fully until … [Read more...]
How To Protect Yourself In A Ground And Pound Situation
First and foremost the most important thing that you need to do if you find yourself in the unfortunate situation where you are on the receiving end of a ground and pound attack is to stay calm. Absolutely focus on your breathing so you don't find yourself panicking. Controlled breathing is key to weathering the storm effectively until you can find your … [Read more...]
3 Tips To Never Lose A Fight & How To Pick The Right Online Kung Fu School
Before we talk about what online Kung Fu school is for you, I want to share this with you lesson with you. :) 3 Tips That Will Help You To Never Lose A Fight The most important tip is your mindset. Your mindset will be the biggest factor in winning the fight. Also having good technique is important. I said in the video that you can do this technique if … [Read more...]