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You are here: Home / Archives for self defense lessons

Self Defense For Women | What To Do When Grabbed From Behind

April 20, 2015 By Sije Jamie Pelaez 6 Comments

To further our series for self-defense for women we have been adding new lessons to our site as well as on our sister YouTube channel Enter Tai Chi. This lesson was inspired by many of our videos from us seeking out what is on YouTube. As you may have realized in your searching the internet for valuable content, many times it is a hit or miss. A … [Read more...]

Filed Under: Women's Self Defense Tagged With: free self defense lessons, Jamie Pelaez, self defense, self defense lessons, self defense lessons for women, sifu phu ngo, simple self defense technique, women's self defense

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