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Members Only Q&A | 3-31-22
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Members Only Q&A | 3-24-22
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Shaolin Snake Constricting | Wrapping And Constricting Techniques
Transcription: How do you train wrapping and constricting techniques in the snake system by yourself one of the things you want to, understand that when you constricting you, got to think of four sides. The top, bottom left, right And so you'll always want to try to create a pressure where it's even on all sides. So that's one of the trainings, … [Read more...]
What Are The 4 Wing Chun Gates?
When learning Wing Chun you may here phrases like protect your gates or zones. In this video Sifu Phu talks about what you need to know about protecting your 4 gates. Though we don't use the term "4 gates", we do protect those zones. Same concept and techniques just a different way of saying them. It's important to note: When you are developing the … [Read more...]