Enter Shaolin Updates – What’s New This Week 11/07/14

Hey Enter Shaolin Family if you are using the social push up bar at the bottom of the page make sure to follow the people who’s post you want to follow.

We decided to keep using the social push up bar for a few months.

We have been in contact with their developers and they plan on implementing some much needed features.

So we will see how that goes and keep you informed.

In the meantime we had Sifu Phu register to it next time you get a free minute check it out and say hi 🙂 .

Here Are This Weeks Newest Additions…

C.O.R.E. Training

– 3 Chair Push Ups

Chin’Na

– Fish Hooking Technique

Ngo Dac Na

– Place It Don’t Chase It

– Pop It Don’t Stop It

Qigong

– Stretching Qigong Exercise – Expand Your Ribs Stretch Out Your Body

Have A Great Weekend!

The Enter Shaolin Family