This time of year is a time of celebration and family get togethers. It's also a time for cookies, cakes and all sorts of over indulgences. Thanksgiving to New Years is a time where lots of people tend to cut back on things like exercising, dieting, training. In truth this should be a time when you start doubling down on these things. I get it, you want … [Read more...]
Enter Shaolin Update | A Day Remembered
The morning was Sept 11, 2001 it was my day off from work and was eating some cereal I think watching Wonder Years. I got a phone call from a friend of mine who was in college and told me to turn on the news. I remember I was standing up and what I saw on the TV stunned me. The Twin Towers where burning. I have family that lives in New York at the time … [Read more...]
Enter Shaolin Update | Being Reborn
Hi family, first I want to apologize for not getting this out to you last week. As many of you already know I was diagnosed with cancer in April. Ever since then I have been going through a constant process of growth. Looking deeper into myself fixing things that have been broken inside me since I was a kid. This past week I really had to face some of my … [Read more...]
Enter Shaolin Update | 10 Life Hacks To A Better Life
Hi family we have this weeks updates ready for you. But before you check out this week's updates, check out these life hacks. Well I have my plate full lately but I still wanted to give you guys and gals a good update post. So as I was sitting here thinking about what I am going to talk about today I remembered these life hacks I learned years ago. This … [Read more...]
Enter Shaolin Updates | Oops!
Hey family, sorry we are getting this out late. It's been crazy. But we did get it done for you. :-) WATCH | Enter Shaolin’s Kung Fu Q&A Replay What’s New In The Training Hall This Week: (ACCESS LEVEL: Junior, Senior, Abbot) Chin Na Thumb Compression Technique Enter Shaolin Seminars (ACCESS LEVEL: Junior, Senior, Lite, Abbot) … [Read more...]