Hey family, how are you? It's been a bit hectic this past week, however, we are counting our blessings and moving forward! One of our good friends found out he may have cancer, it's not finalized yet, however, the CAT scan showed there's a mass on his kidneys and some spots on his liver. So while he waits on doctor's, etc. I am helping him fight in … [Read more...]
Enter Shaolin Update | Are You At Your Breaking Point?
How many things in your life have you been meaning to do or need to do that you don't ever seem to get to? The reason why that happens doesn't really matter, what is important here is understanding what it takes to break down barriers in your life so that you can start moving forward in all that you do. For some people it's something as small as loosing … [Read more...]
Enter Shaolin Update | Moving Forward While Taking A Step Back
Hey family! How are you? If you missed last week's update on Qigong Reflections, check it out here... We had a good week moving full steam ahead with our team members. Some of the biggest things we are working on behind the scenes is making the site faster and more efficient for you to use. This upcoming week Sije Jamie is going to be moving our … [Read more...]
Enter Shaolin Update | Healing Qigong Reflections + Review Week
Hey family, how are you? Sorry, we are getting this out to you later than normal. I came down with a wicked head cold out of nowhere that kept me in recoup mode Most of Friday and all of Saturday. I did a lot of sitting, laying down & meditating Qigong and kept my meals small, healthy and fresh. I have not felt that sick in many moons and it came out of … [Read more...]
Why Doesn’t My Cat Stance Work?
Sije Jamie: Dominic has sent us over question. He says, Can you talk about rooting in the cat stance I'm easily knocked over with all weight on the back leg when being pushed from the front. How would you deal with a push from the front in a cat stance? Sifu Phu: Okay. Um, natural instinct to go to a bow and arrow. You should … [Read more...]