Shaolin Snake Constricting | Wrapping And Constricting Techniques
Transcription: How do you train wrapping and constricting techniques in the snake system by yourself one of the things you want to, understand that when you constricting you, got to think of four sides. The top, bottom left, right And so you'll always want to try to create a pressure where it's even on all sides. So that's one of the trainings, … [Read more...]
Enter Shaolin Update | My Kung Fu Journey, Member Q&A and The Hammer Fist
Hey family, I am going to keep this week's update short and sweet as our kiddos have a Wushu test tonight. Speaking of, Jamie got a question from Abbot member Bob asking about why we don't do belts. The short is originally there were no belt systems in Kung Fu. Sifu Phu has been teaching since he was 19, he's now 44 1/2 years old and has never had a belt … [Read more...]
Enter Shaolin Update | Member Q&A Replay, Overcoming Depression Plus Armbar Takedown
Hey family! I hope everyone has been having a great week. We have this week's updates ready for you, but first check out some of the stuff we have been doing lately. Here is last week's Podcast Sije Jamie and myself did. We talk about ways you can overcome depression. We wanted to share our experiences and how we have been able to beat depression … [Read more...]
Enter Shaolin Update | Video Update, The Blue Yeti Pro, Schedules and Polls
Hey family this week we decided to do a video update for you, because it has been awhile and we are testing out some new equipment... Whoop! Make sure you watch every second from beginning till the end, I promise it is all worth it! ;) Enjoy! Highlights: We got a new microphone for podcasting and voiceovers 'the Blue Yeti Pro', you can buy the … [Read more...]