MAIN VIEWGALLERY VIEWAI Member-Only Kung Fu Q&A SummarySifu Phu emphasized the importance of proper technique, control, and structural integrity in martial arts training, and discussed the benefits of video games for cognitive development and stress management. He also addressed personal updates and discussed the principles of breaking a grip or wrist … [Read more...]

MAIN VIEWGALLERY VIEWAI Member-Only Kung Fu Q&A SummarySifu Phu emphasized the importance of proper technique, control, and structural integrity in martial arts training, and discussed the benefits of video games for cognitive development and stress management. He also addressed personal updates and discussed the principles of breaking a grip or wrist … [Read more...]

MAIN VIEWGALLERY VIEWAI Member-Only Kung Fu Q&A SummarySifu Phu & Sije Jamie led a members-only webinar, discussing the success of their recent live stream, the importance of Qigong for personal health, and the need for equipment upgrades. He also demonstrated various techniques for wrist articulation, martial arts movements, and safely intervening … [Read more...]

MAIN VIEWAI Member-Only Kung Fu Q&A SummarySije Jamie expressed gratitude for the team's well-being and discussed Infant & Child Loss, Domestic Violence Awareness & Breast Cancer Awareness Month for October, while also addressing challenges with Zoom transitions. The meeting covered several martial arts techniques, emphasizing proper form and … [Read more...]

We had some tech issues with Sifu Phu's mic, however, there is still plenty to learn and glean from this week's webinar.QUICK RECAPSifu Phu & Sije Jamie led a meeting discussing upcoming online group classes, counter-offense techniques, and the importance of body positioning and control in martial arts. Sije Jamie also announced changes to the Shaolin … [Read more...]