MAIN VIEW GALLERY VIEW AI Member-Only Kung Fu Q&A Summary Sifu discussed various martial arts techniques, including the importance of range, body weight, and leverage in lifting and controlling objects, as well as the concept of sealing locks on all sides via constricting and how to effectively wrap an arm. He also demonstrated … [Read more...]

MAIN VIEW GALLERY VIEW AI Member-Only Kung Fu Q&A Summary Sifu Phu emphasized the importance of proper technique, control, and structural integrity in martial arts training, and discussed the benefits of video games for cognitive development and stress management. He also addressed personal updates and discussed the principles of … [Read more...]

MAIN VIEW GALLERY VIEW AI Member-Only Kung Fu Q&A Summary Sifu Phu emphasized the importance of proper technique, control, and structural integrity in martial arts training, and discussed the benefits of video games for cognitive development and stress management. He also addressed personal updates and discussed the principles of … [Read more...]

MAIN VIEW GALLERY VIEW AI Member-Only Kung Fu Q&A Summary Sifu Phu & Sije Jamie led a members-only webinar, discussing the success of their recent live stream, the importance of Qigong for personal health, and the need for equipment upgrades. He also demonstrated various techniques for wrist articulation, martial arts movements, … [Read more...]

MAIN VIEW AI Member-Only Kung Fu Q&A Summary Sije Jamie expressed gratitude for the team's well-being and discussed Infant & Child Loss, Domestic Violence Awareness & Breast Cancer Awareness Month for October, while also addressing challenges with Zoom transitions. The meeting covered several martial arts techniques, emphasizing … [Read more...]