One of the reasons we wanted to open up a women’s self defense section inside our Enter Shaolin membership site was to be able to help empower women with simple self-defense techniques that work. It’s also because we have seen some seriously bad ideas in the women’s self-defense realm. From telling women to just get raped and a slew of other methods that won’t work against someone who is strong let alone skilled…
I Could Have Used A Women’s Self Defense course
It would be an understatement to say that there is a lot of poor advice out there to show women how to defend themselves, but they certainly are. As a woman who was in an abusive marriage for seven years, one of my goals in life is to ensure that both men and women have access to the resources they need to protect themselves.
Even though I was able to protect myself from my husband’s attempts to hurt me and beat me, I did not have these tools and had I done so, I would have been able to put an end to his assaults on me much more quickly.
And I don’t just want to talk about the physical tools you’ll need; I also want to talk about tools that will help your mind, your body, and your spirit.
Because I am aware that if your mind, body, and spirit are all in harmony with one another and in a state of balance, there is a much lower probability that you will ever find yourself in a circumstance that requires you to be aware of these things.
If, on the other hand, this is the case, you will be in a better position to deal with the circumstances if you are not only whole but also balanced.
When I first met the man who would later become my ex-husband, I was not only unable to see right through him, but I also failed to heed the warnings that my body was trying to convey to me. If I had been healthy and balanced at the time, I would have been able to see through him.
I have personal experience with the negative consequences that result when we do not maintain a healthy equilibrium, and I want to do everything in my power to ensure that this will never befall you. On another occasion, we will deliberate further on those matters.
Right now, I’d like to show you a quick and straightforward method of self-defense that you can use. And of course, this is something that can be utilized by either a man or a woman. In point of fact, I strongly encourage the men who frequent our website to check out and practice the women’s self-defense techniques as well.
These techniques are universal, and the men on our site never know when one of these straightforward methods will be the one to save their life. I would also like to encourage all of you to teach these lessons to the people you care about and help them become more knowledgeable about them.
Like in all things, practice is important and you should never use these methods to be the aggressor, rather use them as protection from someone trying to harm you or someone else.
Watch This Simple Women’s Self Defense Technique On Attacking The Eye Sockets:
Definitely comment and let us know your thoughts below. It doesn’t get much more simple than this technique. One thing we will be doing in upcoming blog posts and videos is addressing some of the ‘bad’ techniques we have seen online and sharing methods that will work in those scenarios regardless of the strength of your opponent.
Also, if there is a scenario you would like us to cover in the future, please let us know in the comments, so we can help you with it!
Related Questions About Women’s Self Defense
How A Girl Can Defense Herself?
First and foremost always be aware of your surroundings. Unfortunately, bad situations find us sometimes. If you find yourself in a situation where you need to defend yourself. I suggest going for soft targets. Like the eyes, throat, and groin. It does help to have something like pepper spray or something like a tactical pen in your purse.
Why Is Women’s Self Defense Important?
It’s important that you have a plan of action if you should find yourself in a situation where you are being assaulted. While it takes a lifetime to master a martial art. It literally can take a weekend to learn some good self-defense techniques that will help you get out of a sticky situation.
& The Enter Shaolin Family
P.S. Want to see some more free simple women’s self-defense techniques, click here.
P.P.S. To get more in-depth training from Sifu Phu and Enter Shaolin, check out the memberships options we have here for you.
John E. Smith says
Awesome video shared, and got to learn something so important for self defense not only for women but also for men. Many a people now a days learn self defense and this will be some of the very important techniques one can learn for self defense.
Jamie Pelaez says
You are welcome John! I am glad you found it useful. We look forward to sharing more simple and effective self defense techniques with you and others. 🙂
Sifu moss says
Cool brother nerver through of it like that you have been a blessing
There are so many ways to defend ourselves. But o course if we get correct guidance, no one will ever get hurt or will become scapegoat of criminal heads and unexpected attackers.
I believe that your video should be circulated more so that more and more people could get aware of the tactics to save themselves from any kind of mishaps in future.
Seeing the rise in the crime rate on daily bases, self defense training and carrying self defense tools have become a big necessity these days.
Charles Evans says
Knowing that in today’s world, we can never tell if it’s safe or not. Beware and alert at all times!
Sifu Phu Ngo says
Unfortunately that is where we are at now a days. It’s always good to be aware of your environment and use you head to keep you safe best you can and then use your abilities if and when needed
Anthony Cummings says
Every one should learn to defend their selves. Thank you for this sharing this. Great video!
That is very good information and very scientific. Hope I used it for defense against stronger opponents as a way out. Thanks Sifu Phu.
Jamie Pelaez says
Glad you enjoyed it Pierre! Our hopes are you never need to know this, but in the event you do find yourself in a bad situation that you will have the tools necessary to protect yourself and others. Blessings!
FJ SKUSE says
LIKE YOUR VIDEOS , VERY INFORMATIVE AND EDUCATIONAL KEEP UP GOOD WORK
Jamie Pelaez says
Hey FJ, so glad you have enjoyed our videos. Thank you so much!
Christopher Montes de Oca says
Great article,the video is really too good in order to get more information about the tips for women self defence.Because in today’s era it is equally important for women to learn all these tips for their safety.
Thanks,for sharing this valuable information with us.
Jamie Pelaez says
You are most welcome! 🙂
Sempai Brent Duncan; Kyo-Jitsu (Translates roughly to "Passive Resistance" says
Very good video and great information. I also teach my students to clap over the ears to disorient and imbalance the attacker. With the forward pressure and wrist-turning techniques you teach, you have aided in making the techniques I teach to a whlole new level. Thank you SO much for being willing to share your knowledge with the public.
Larry Rivera says
You’re welcome glad you enjoyed the video!