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You are here: Home / Kung Fu Lessons Online / Kung Fu Lessons Online – Basic Understanding Of The Bow And Arrow Stance

Kung Fu Lessons Online – Basic Understanding Of The Bow And Arrow Stance

October 14, 2014 By Enter Shaolin Leave a Comment

Kung Fu Lessons OnlineOne of the fundamental aspects of Kung fu training are the stances. In this quick video Sifu Phu Ngo discusses what a Bow and Arrow stance is used for.

The weight distribution of a bow and arrow stance is 70% of  the weight on the lead leg and 30% on the rear leg. By doing this you create the ability to have a strong forward stance. What we do is teach you how the stances relate to each other.

 

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Filed Under: Kung Fu Lessons Online Tagged With: bow and arrow, kung fu lessons online, martial arts, stances

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