In this video, we are going to discuss 4 ways you can deal with a push. There are only 4 ways that you can deal with a push. One of the first things you need to do when someone is pushing you is take a step backward or to the side.
That gives you the space you need. It also neutralizes the force coming at you. A key thing to remember when dealing with pushes is being aware of your surroundings.
Depending on your surroundings you could find yourself stepping in a pothole or trying to step over a branch or stepping back into a bar stool.
The 4 basic ways of dealing with a push
- Outside Outside
- Inside Inside
- Inside Outside
- Straight Out To The Side
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