Developing the connection between your wrist and structure is very important to generating power in your strikes.
More specifically to supercharge your internal power you will need to understand how these two pieces of the puzzle fit together.
In this video Sifu Todd was having a conversation about the wrist and structure in a Wing Chun forum on Facebook.
The result of his conversation is what inspired this video.
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Much appreciated and thank you.
Good video guys. Can you put some color on the walls if you get a chance?
Glad you enjoyed the video!
There is color on the wall it’s a light beige. If you want us to redecorate, Sifu Larry says to join as an Abbot and he’ll gladly repaint to a yellow or orange for you. 😉