In this video Sifu Todd teaches the basics of Energy Projection.
It’s important that when you are working on Energy Projection that your body is relaxed. Energy doesn’t flow very well through a tense body.
In this video Sifu Todd is specifically talking about the energy projection from the shoulder to the elbow then the wrist. A mistake that often happens is that energy ends up bleeding back into the shoulder.
Watch the video to learn a simple exercise you can work on to keep the energy projection forward.
I signed up, still no ebook.
Thank you.
Hi Stephen, you must of not read the email sent to you or accessed your intro membership…
Scroll down and you will find the Ebook.. https://entershaolin.com/intro/
Dear Sifu , I know that breathing is important for martial arts . But is it also true when you have your breathing under control you can do more setup and also better control opponent punches . Is this correct and what should you do with your breathing? Thank you Sifu
Breathing is the root of everything. Without proper breathing you simply can’t function at 100%.