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You are here: Home / Kung Fu Lessons Online / Kung Fu Lessons Online – Wrist And Structure Discussion

Kung Fu Lessons Online – Wrist And Structure Discussion

September 10, 2014 By Enter Shaolin 22 Comments

KUNG FU LESSONS ONLINE

Developing the connection between your wrist and structure is very important to generating power in your strikes.

More specifically to supercharge your internal power you will need to understand how these two pieces of the puzzle fit together.

In this video Sifu Todd was having a conversation about the wrist and structure in a Wing Chun forum on Facebook.
The result of his conversation is what inspired this video.

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Comments

  1. AVATAR OF MARTIN LMartin L says

    September 18, 2014 at 11:14 pm

    Thank You both nice information.

    Reply
  2. AVATAR OF MIKEMike says

    February 18, 2015 at 11:37 pm

    Bruce Lee’s one inch punch defined?

    Reply
  3. AVATAR OF CASEY DEWEYCasey Dewey says

    February 19, 2015 at 2:56 am

    You guys are great. I wish you’ll were closer to New Mexico

    Reply
    • AVATAR OF JAMIE PELAEZJamie Pelaez says

      February 20, 2015 at 8:08 pm

      Thank you Casey! Glad you enjoyed the lesson. While we are not close to New Mexico, we do have a ton more training for you inside our membership site.

      One of the reasons we created Enter Shaolin was to be able to give access to Sifu Phu’s training to people around the world. If you haven’t checked out what the membership entails, you can check it out here: http://www.entershaolin.com/join

      If you have any questions, just let us know!

      Reply
  4. AVATAR OF THORSTENThorsten says

    September 10, 2015 at 4:02 am

    Hey my brothers,
    That was a really excellent lesson, that helps me to understand it better.
    Thorsten, student of life, Germany 🙂

    Reply
    • AVATAR OF SIFU PHU NGOSifu Phu Ngo says

      September 10, 2015 at 10:30 pm

      Hey Thorsten, your welcome, let us know if you need anything. We’re here to help

      Reply
  5. AVATAR OF LLOYD LICHTLloyd Licht says

    October 17, 2015 at 4:03 am

    Good video, but can you go into more detail/instruction on how the wrist methodology is done…how it transfers the energy? Otherwise, very informative.

    Reply
    • AVATAR OF LARRY RIVERALarry Rivera says

      October 19, 2015 at 1:34 pm

      Hi Lloyd, we have more wrist training inside our training vault.

      Reply
  6. AVATAR OF HAROHaro says

    December 8, 2015 at 10:35 pm

    It´s great to have several different people explaining/talking about the same things in their own words. Larry and Todd , please carry on doing videos.

    Reply
    • AVATAR OF LARRY RIVERALarry Rivera says

      December 10, 2015 at 8:49 am

      Will do 🙂

      Reply
  7. AVATAR OF COURTLANDCourtland says

    December 21, 2015 at 4:22 pm

    Could I get
    clarification on the movement and wording?
    When you say “move from the wrist”, do you mean the wrist is moving through space while the elbow is the hinge and the shoulder rotating or do you mean that the wrist is rotating and the knuckles move through space?
    And when you say “move from the elbow”, the elbow moves through space and the shoulder hinges and rotates, correct?

    Reply
    • AVATAR OF LARRY RIVERALarry Rivera says

      December 28, 2015 at 10:01 am

      Hi Courtland, I believe you have it correct.

      Reply
  8. AVATAR OF CESARCesar says

    December 22, 2015 at 8:38 pm

    So I have always been chosen to be the dummy for wrist locks, and have torn ligaments in my wrist. How can I strengthen the wrist to be strong without have to take time off from training? It hurts to type on the key board, or when it gets cold they hurt, I have gone to the docter and they told me to not put any force on them at all and to stop practicing.

    Reply
    • AVATAR OF LARRY RIVERALarry Rivera says

      December 28, 2015 at 9:11 am

      Hi Cesar, I can empathize with that. I suggest doing a lot of Qigong because the movements will help you get blood flow in your wrist, which will in turn help you heal faster. Pay particular attention to the exercises that emphasize wrist movement.

      Reply
      • AVATAR OF CESARCesar says

        December 29, 2015 at 11:44 am

        Okay thanks I started to look it up thanks for the help

        Reply
  9. AVATAR OF SAMANTHA CARTWRIGHTSamantha Cartwright says

    September 21, 2016 at 12:05 pm

    Good info you guys are awesome!

    Reply
    • AVATAR OF SIFU PHU NGOSifu Phu Ngo says

      September 22, 2016 at 2:52 am

      Thank you. If you have any questions, don’t hesitate to ask, we’re here to help you.

      Reply
  10. AVATAR OF WILBUR Cwilbur c says

    December 9, 2016 at 6:33 pm

    Thanks for the imaginative application — great!

    Reply
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