This first video explains the 4 ways a person can push you. The good news is there are only 4 types of interceptions for this The 4 Points of Interception Inside, InsideInside, OutsideOutside, OutsideOutside ...Keep These In Mind When someone pushes you are going to want to take step backwards. You do not want to actually move your energy … [Read more...]
Wing Chun | How Long Should You Train Sil Lum Tao Before Starting Chum Kiu
The style of Wing Chun basically consist of 3 forms. Sil Lum Tao, Chum Kiu and Biu Gee. This post I am going to talk about when is it the right time to start training in Chum Kiu. Over the years I have seen people come and go. I never understood why someone would make a decision to learn a martial art and instead of being a good student they feel that … [Read more...]
Kung Fu Training Online | Defense Against A Low Kick
In this kung fu training video Sifu Phu talks about how you can counter a Low Kick. One of the ways we counter kicks is by using our legs. While it's important to use good technique it's equally important to train your legs so that you can effectively defend against a kick. Here are three area's you can focus on that will make an effective kick … [Read more...]
Creating Consistency In Your Kung Fu Training
Fundamentally everything we do could be considered some form of kung fu training. The word Kung fu is also more properly pronounced Gong Fu if we break down the word, it means something like this: Time Spent at Skillful Work, Endeavor or Hard Training So in theory this means anything that you do could be considered Kung Fu. Martial arts is just one way … [Read more...]
Enter Shaolin Update | Some Bad News & Some Good News
Hi Family, Sifu Larry here. I have a confession I screwed up and the crazy part is I am not even sure how. We recently did a bunch of lessons for you that I for a lack of better words misplaced... I looked through all my cards at least 5 times. I have no idea what happened to the card in question. As of right now all that I have is this 3 minute … [Read more...]