The interesting thing about this seminar is. Shihan David invited Sifu Phu to do a mini-seminar for his students. It wasn't till the last minute that Sije Jamie or myself knew if we were going or not. As the story goes we went and were able to get this footage for you. Enjoy! Part 1 Part 2 Part 3 Part 4 Part … [Read more...]
3 Benefits When You Use A Wing Chun Muk Jong
There are many different reasons why you would use a Wing Chun Muk Jong. For starters, we all could use a little more practice in our martial arts training. It can be hard to come by training partners. When it comes to training Ving Tsun a wooden dummy can be your training partner when no warm-blooded animals are available. 1. Wing Chun Muk Jong Helps … [Read more...]
Chi Gerk Fundamentals (Sticky Legs)
Chi Gerk also known as sticky legs is something I started training around the 4 or 5 years of my training. Generally speaking before starting Chi Gerk training you would have learned the Chun Kiu form and Chi Sao. I particularly like this exercise because it helps strengthen your lower body and core. Another aspect of training this is it will help you … [Read more...]
Is Learning Kung Fu Effective In A Street Fight
kung fu practitioners all around the world wonder is kung fu effective. Partly because much of the mainstream media promotes MMA-style martial arts over traditional martial arts. The reason is that they like to say that traditional martial arts don't train for realism the way MMA does. But my personal experience tells me otherwise. Wing Chun is an … [Read more...]
Choosing the Best Wing Chun Dummy
Are you looking for the best wing chun dummy? There are many different variations that you might feel overwhelmed with when deciding what you should buy. I would like to mention that there are a plethora of things you can do without having a Muk Jong. While having one is certainly good for training. There are many other wing chun skills to master before … [Read more...]