Enter Shaolin | Let Energy Refine You

Learn Kung Fu Online

  • MEMBERS
    • Login
    • My Account
    • My Training
    • Webinars & Seminars
      • Webinar Schedule
      • Seminars & Events
    • Additional Resources
      • Schedule Training
      • Recommended Gear, Books & More
      • Become an Ambassador
      • Become a Patron
    • Logout
  • ABOUT
    • About Us
    • FAQ
    • Webinars & Seminars
      • Webinar Schedule
      • Seminars & Events
    • Recommended Resources
    • Kung Fu History
      • The History & Benefits Of Qigong
      • The History & Benefits Of Tai Chi
      • The History & Benefits Of Wing Chun
  • PRAISE
    • Testimonials
  • BLOG
  • CONTACT
    • FAQ
    • Call or Email
    • Webinars & Seminars
      • Webinar Schedule
      • Seminars & Events
  • JOIN
You are here: Home / Wing Chun / Understanding The Wing Chun Fook/Fuk Sau

Understanding The Wing Chun Fook/Fuk Sau

March 4, 2021 By Sifu Larry Rivera Leave a Comment

The Wing Chun Fook Sao is one of my favorite techniques. Though throughout the years I have seen many people use this technique incorrectly.

While there are many different applications for using a Fook sau, this particular video it’s being used more as a deflection.

Another thing I would like to point out, when you watch our videos and we teach you Wing Chun techniques is that we teach them through the lens of our Ngo Dac Na family system.

What that means is often times our explanations, structure, etc. may be different than what you have been told. The way we teach techniques we is compliant with physics. Why people teach it differently, I don’t have an answer for.

We aren’t even telling you take our word for it. But we will say test and prove all things.

Definition: The Fook Sao is a Wing Chun technique that can be used as a deflection. It is more commonly used to control an opponents arms after gaining contact or bridging.

WING CHUN TRAINING | HOW TO MAKE A FUK SAO

In order to do a proper fook sau you need to maintain 3 P.R.O.O.F. Basically 3 P.R.O.O.F is how we determine if our structure and techniques are correct.

Don’t know what 3 P.R.O.O.F is? Sifu Phu explains it in detail inside our training vault. If you are already a family member you can watch the video here: 3 P.R.O.O.F. Lecture

Filed Under: Wing Chun Tagged With: Fook Sao, Fuk Sau, wing chun

Have Questions or Comments? Submit Then Below!

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

HELP US GROW

Love Enter Shaolin? DONATE HERE

Become a Patron!

SEARCH:

GET SOCIAL:

  • Facebook
  • Google+
  • Instagram
  • Twitter
  • YouTube

CLOTHING & MORE:

Shop Enter Shaolin Clothing & Gifts

MY KUNG FU JOURNEY:

Enter Shaolin | My Kung Fu Journey

SIFU’S CORNER:

Enter Shaolin | Sifu's Corner

GOT QUESTIONS?

Enter Shaolin | Frequently Asked Questions

Schedule your one-on-one session with Enter Shaolin

Connect With Us.

Share your love of Kung Fu with us on your favorite social sites.
  • Email
  • Facebook
  • Instagram
  • Tumblr
  • Twitter
  • YouTube
  • Facebook
  • YouTube
  • Twitter
  • T & C
  • Refund
  • Privacy
  • Ambassador
  • FAQ

Copyright © 2014-2021 Enter Shaolin, LLC | FAQ | CONTACT