Transcription: Can you explain Tuk Sao And Kao Sao. I find confusing explanations on youtube. Okay. Everybody's gonna have their own version of how things work and do it according to what they do. Okay. Some will base it on one speed and some will base it on strength some will base it on both, some will base it on energy for us, for the energy, … [Read more...]
Understanding Point Control In Wing Chun
Transcription So Dan says: Hi Sifu to go along with your point on attacking the point, not blocking and defending. Could you explain how this will look in a Chi Sao environment? Well, when you're rolling, Larry um, but he's, he's better than me. I can roll with you if you want I am just learning. When you're rolling. It's about putting pressure on … [Read more...]
What’s Better To Use: The Pigeon Toed Stance Or The Horse Stance?
Transcription: Billy says, hi, everyone can Sifu . Please elaborate. On a proper wing Chun stance when doing Sil Lum Tao . Oh yeah. Basically it's a horse stance, now you're going to have to, people have different versions. Okay. And personally I like the way we do it. Two ways you want to have it is a horse stance is basically about the width of … [Read more...]
Wing Chun Wooden Dummy Kicking Drill | Hitting On Point | Creating Balance
Wing Chun practitioners from around the world use a tool called a Muk Jong also known as a wooden dummy. There are a ton of different training drills you can do on jong. In this video Sifu Phu teaches you a kicking drill that will enhance your ability to hit points and strengthen your core muscles which will help you have better balance. We get asked … [Read more...]
What Are The 4 Wing Chun Gates?
When learning Wing Chun you may here phrases like protect your gates or zones. In this video Sifu Phu talks about what you need to know about protecting your 4 gates. Though we don't use the term "4 gates", we do protect those zones. Same concept and techniques just a different way of saying them. It's important to note: When you are developing the … [Read more...]