Wing Chun, the martial art that Bruce Lee made famous, is a simple and effective way to train. But like many other self-defense systems, it can be difficult to learn in a traditional classroom setting. Wing Chun online training offers several advantages over traditional training, such as allowing you to study on your own schedule and connect with your … [Read more...]
Wing Chun Wooden Dummy Training Tip
Training Your Arms To Strike The Muk Jong When you think about Wing Chun one of the first things that come to mind is its famous Wing Chun Wooden Dummy training. In this video you will learn the correct way to hit the arms of the Jong. Only train with an intensity that your body can handle. Let your body be your guide. Some Common Questions … [Read more...]
Wing Chun Wu Sao Training | Ngo Dac Na
Literally one of the first things you learn when you start your Wing Chun Training is the Wu Sao. The word Wu Sau literally means "Guarding Hand." Funny Story, Err... Okay maybe it's not really funny. Many moons ago I use to train in my basement with a group of friends. All martial artist all different disciplines. We use to just throw gear on and beat … [Read more...]
What Is Chi Sao Demonstration | Sticky Hands
One thing that separates Wing Chun from other martial arts is Chi Sao (Sau) also known as Sticky Hands. In the following article we included a video with one of our Chi Sao Demonstrations. There is also a ton of controversy around Chi Sao. I think a reason for this is people not understanding what sticky hands is actually used for. While … [Read more...]
Wing Chun Wooden Dummy Beginner Tips
The Muk Jong is one of the main training tools used in Wing Chun. Jong's are great for training even if Wing Chun isn't your primary martial art. My Experience With The Muk Jong I couldn't wait to learn how to train on the wooden dummy. When I first started training in Wing Chun I went out and bought one right away. Being able to train on one … [Read more...]