There are many different reasons why you would use a Wing Chun Muk Jong. For starters, we all could use a little more practice in our martial arts training. It can be hard to come by training partners. When it comes to training Ving Tsun a wooden dummy can be your training partner when no warm-blooded animals are available. 1. Wing Chun Muk Jong Helps … [Read more...]
Chi Gerk Fundamentals (Sticky Legs)
Chi Gerk also known as sticky legs is something I started training around the 4 or 5 years of my training. Generally speaking before starting Chi Gerk training you would have learned the Chun Kiu form and Chi Sao. I particularly like this exercise because it helps strengthen your lower body and core. Another aspect of training this is it will help you … [Read more...]
Choosing the Best Wing Chun Dummy
Are you looking for the best wing chun dummy? There are many different variations that you might feel overwhelmed with when deciding what you should buy. I would like to mention that there are a plethora of things you can do without having a Muk Jong. While having one is certainly good for training. There are many other wing chun skills to master before … [Read more...]
Wing Chun Effectiveness | Is It All B.S.?
This may be a different type of article about Wing Chun effectiveness. For starters let's start this off by saying there isn't one example anywhere of any style being superior to any other style. What you do see however is one human being superior to another human. What this really means that the idea that someone is wondering if wing chun is the real … [Read more...]
The Importance of Chi Sao Sticking Hands
Wing Chun is famous for its Chi Sao Sticking Hands practice. Training with Sifu Phu I didn't start practicing this game for at least 5 or 6 years. Prior to that, I was playing a game we simply call the "Game of Hands." The game prepares a person to start rolling aka playing Chi Sao. Some folks think that sticky hands represent real fighting. It does not, … [Read more...]