Wing Chun practitioners from around the world use a tool called a Muk Jong also known as a wooden dummy. There are a ton of different training drills you can do on jong. In this video Sifu Phu teaches you a kicking drill that will enhance your ability to hit points and strengthen your core muscles which will help you have better balance. We get asked … [Read more...]
What Are The 4 Wing Chun Gates?
When learning Wing Chun you may here phrases like protect your gates or zones. In this video Sifu Phu talks about what you need to know about protecting your 4 gates. Though we don't use the term "4 gates", we do protect those zones. Same concept and techniques just a different way of saying them. It's important to note: When you are developing the … [Read more...]
Wing Chun Training Online | Chum Kiu | Basic Understanding Of Closed Bridge To Open Bridge
Maybe you are already a member of Enter Shaolin or you are just searching around the web looking for more Wing Chun training, either way you came to the right place. Wing Chun is known for its close quarter fighting ability. Because of teachers like Ip Man who taught the late Bruce Lee, this amazing martial art has managed to captivate a generation. People … [Read more...]
Free Kung Fu Training Tip | Introduction To Wing Chun Ring Training
When you decide to start training in Wing Chun one of the most affordable training tools to get your hands on is a Wing Chun ring for training also known as a rattan ring which is made out of rattan wood. You can use the rattan ring or a steel one, which ever works best for you. One isn't really better than the other, it's a matter of your personal … [Read more...]
Happy International Wing Chun Day 2016 | 5 Steps to Improve Your Wing Chun
In celebration of International Wing Chun Day we wanted to shoot a special video for you. We just recently learned of this day. It's suppose to be a day where we as Wing Chun practitioners help raise awareness of Wing Chun. So make sure to check out the rest of this page which has some great tips to help improve your Wing Chun, plus a special gift in … [Read more...]