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You are here: Home / Archives for Wing Chun

Wing Chun Basics | Re-visiting The Pak Sao

January 18, 2023 By Sifu Larry Rivera 2 Comments

In order to grow as a martial artist it's important to keep going back to the beginning. In this article, we are going to talk about wing chun basics. Specifically the Pak Sao. I often tell my students that in most cases I can get my business done with simple techniques like pak dars, lop sao, etc. The reason is that I have spent countless hours … [Read more...]

Filed Under: Wing Chun Tagged With: kung fu, martial arts, ngo dac na, Sifu Larry Rivera, sifu phu ngo, wing chun

How To Do A Wing Chun Straight Punch Effectively

January 12, 2023 By Sifu Larry Rivera 2 Comments

Wing Chun Straight Punch

One of the defining techniques within the Wing Chun Kung Fu System is without a doubt the Wing Chun straight punch. The movie Ip Man brought the Wing Chun punch into the spotlight again. Wing Chun Chain Punch Wing Chun Chain Punch is a simple but powerful technique. It is a series of fast and straight punches aimed at the opponent's center … [Read more...]

Filed Under: Wing Chun Tagged With: chain punch, kung fu, martial arts, ngo dac na, Sifu Larry Rivera, sifu phu ngo, straight punch, wing chun

3 Benefits When You Use A Wing Chun Muk Jong

September 29, 2022 By Sifu Larry Rivera Leave a Comment

Wing Chun Muk Jong

There are many different reasons why you would use a Wing Chun Muk Jong. For starters, we all could use a little more practice in our martial arts training. It can be hard to come by training partners. When it comes to training Ving Tsun a wooden dummy can be your training partner when no warm-blooded animals are available. 1. Wing Chun Muk Jong Helps … [Read more...]

Filed Under: Wing Chun Tagged With: 108 wing chun muk jong form, Gongfu, Jong, kung fu, martial arts, mook jong, muk jong, Muk Yan Jong, wing chun, wooden dummy, wooden man

Chi Gerk Fundamentals (Sticky Legs)

September 27, 2022 By Sifu Larry Rivera Leave a Comment

Chi Gerk also known as sticky legs is something I started training around the 4 or 5 years of my training. Generally speaking before starting Chi Gerk training you would have learned the Chun Kiu form and Chi Sao. I particularly like this exercise because it helps strengthen your lower body and core. Another aspect of training this is it will help you … [Read more...]

Filed Under: Wing Chun Tagged With: Chi Gerk, Chi Sao, Chi Sau, Sticky Legs, wing chun

Choosing the Best Wing Chun Dummy

August 29, 2022 By Sifu Larry Rivera Leave a Comment

Wing Chun Muk Jong

Are you looking for the best wing chun dummy? There are many different variations that you might feel overwhelmed with when deciding what you should buy. I would like to mention that there are a plethora of things you can do without having a Muk Jong. While having one is certainly good for training. There are many other wing chun skills to master before … [Read more...]

Filed Under: Wing Chun Tagged With: muk jong, Ving Tsun, wing chun, wing tsun, wooden dummies, wooden dummy, wooden man

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