The interesting thing about this seminar is. Shihan David invited Sifu Phu to do a mini-seminar for his students. It wasn't till the last minute that Sije Jamie or myself knew if we were going or not. As the story goes we went and were able to get this footage for you. Enjoy! Part 1 Part 2 Part 3 Part 4 Part … [Read more...]
3 Benefits When You Use A Wing Chun Muk Jong
There are many different reasons why you would use a Wing Chun Muk Jong. For starters, we all could use a little more practice in our martial arts training. It can be hard to come by training partners. When it comes to training Ving Tsun a wooden dummy can be your training partner when no warm-blooded animals are available. 1. Wing Chun Muk Jong Helps … [Read more...]
What Is Your Tai Chi Focus?
It's important to have the right Tai Chi focus in your taiji training. I remember hearing a story about 2 people walking side by side. Because there was a slight difference in the way they do people were walking after walking 100 miles the 2 people didn't see each other anymore. This is true for Tai Chi. If your focus is not correct you will find … [Read more...]
Chi Gerk Fundamentals (Sticky Legs)
Chi Gerk also known as sticky legs is something I started training around the 4 or 5 years of my training. Generally speaking before starting Chi Gerk training you would have learned the Chun Kiu form and Chi Sao. I particularly like this exercise because it helps strengthen your lower body and core. Another aspect of training this is it will help you … [Read more...]
Let’s Take A Look At Sambo Vs Judo
In this article we are going to compare Sambo Vs Judo. What is Judo? The Japanese martial art of Judo combines physical training with competitive spirit. It is a sport of self-respect, and teaches people how to fight and defend themselves. Judo is also a great way to stay in shape. You can learn Judo at your local dojo or by taking classes from … [Read more...]