Hey Enter Shaolin Family, this week where gonna do our update via video :-) Now on to your training… Here is what’s new at Enter Shaolin this week: Wing Chun Bil Gee Breakdown – Section 2 Over The Top Ngo Dac Na Channeling From The Shoulder To The Elbow Duck And Weave – Side To Side Dodge Core Training Leg Training – … [Read more...]
How To Focus Driving Energy vs. Pushing Energy From The Shoulders To The Elbows
In this blog post we are going to talk about how to focus driving energy versus pushing energy, namely from your shoulders to the elbows. That is the basis on how to get your arms properly out towards your opponent. One of the tests that I show my students to see if they are putting their energy correctly in the right spot, is to put our shoulders to our … [Read more...]
Enter Shaolin Updates – What’s New This Week 1/16/2015
Hey Enter Shaolin family, it's been a busy week for us. First up, Thank you for those who ordered Enter Shaolin clothing, Jamie has submitted the clothing order to the supplier. As soon as we get the clothing shipped to us, we are going to ship out the orders to you and Jamie will email you with your tracking ID for your shipment. If you have any … [Read more...]
Kung Fu Training Drill – Simultaneously Attack And Defend Against An Opponent
Today we are going to talk about a principle called Doffense. It's both defense and offense it's one and the same. It's basically, you wanna learn how to attack the opponent while defending and have your defense while attacking. The concept of doffense is you don't want to learn how to block someone or stop someone. That's not your mentality, the … [Read more...]
