The music you hear in the video is from the soundtrack "The Last Samurai." When it comes to your training I want you to think outside of the box and the norms. There is only 1 truth when it comes to most things. There are many roads that lead to the truth. For us our tagline says it all: "Don't Let Style Define You, Let Energy Refine You" Do You … [Read more...]
Cycling Sensitivity Drill
Hey fam, so a little back story of this cycling sensitivity drill... There were actually about 8 or so minutes of this mini-lesson before Sije Jamie started recording. She said that she couldn't let another minute go by where this wasn't filmed. I am glad she grabbed it because it goes in line with a lesson I am working on for the VIP course that I will … [Read more...]
Abbot Member Anthony’s First Sil Lum Tao Critique
Sil Lum Tao Voice Over Critique Here is the video critique from Sifu Phu Ngo with training tips for Anthony: … [Read more...]
Wing Chun | How Long Should You Train Sil Lum Tao Before Starting Chum Kiu
The style of Wing Chun basically consist of 3 forms. Sil Lum Tao, Chum Kiu and Biu Gee. This post I am going to talk about when is it the right time to start training in Chum Kiu. Over the years I have seen people come and go. I never understood why someone would make a decision to learn a martial art and instead of being a good student they feel that … [Read more...]
Abbot Member Steve’s Sil Lum Tao Critique
Sil Lum Tao Voice Over: Training Tips From Sifu Phu: … [Read more...]