In this course you will learn how we handle ground fighting through the Ngo Dac Na principles … [Read more...]
C.O.R.E. (Combat, Offense, Reflex and Energy) Training
Conditioning Our Reflexive Energy There are two points in our body that gives us speed and power. Training focuses on primarily developing stabilizing muscles and tendons. Although muscle can be used, it cannot be stimulated without resistance. This means that we cannot summon them without oppositional force. Only through our tendons can we call them … [Read more...]
NDN Chin Na
In this course you will learn how to lock the joints, use pressure points. … [Read more...]
Abbot Only Training
You will find all the Abbot training request here. … [Read more...]
Women’s Self Defense
In this course we will teach you simple self defense techniques. We would like for those of you who take this course to be very active and participate. The more questions you ask the better we can make this for you. Let us know if there are any specific situations you would like us to go over. … [Read more...]