Enter Shaolin Update | Member Q&A Replay, Overcoming Depression Plus Armbar Takedown

Hey family! I hope everyone has been having a great week. We have this week’s updates ready for you, but first check out some of the stuff we have been doing lately.

Here is last week’s Podcast Sije Jamie and myself did. We talk about ways you can overcome depression. We wanted to share our experiences and how we have been able to beat depression naturally. Hopefully this podcast helps you or someone you love be able to beat depression and just feel better in general. Enjoy!

Watch To Overcome Depression Here:

Or you can listen Ways To Overcome Depression Here:

We also have another quick training tip for you that we shared on Instagram.

Check out Sifu Phu teaching how to do an Armbar Takedown:

Enter Shaolin Quick Tip: Armbar Takedown #kungfu #kungfufamily #kungfufighting #kungfutraining #martialarts #martialartslife #locks #chinna #armbar #takedowns #selfdefense #karate #judo #kravmaga #entershaolin #counterattack #instagood #instagram #instalove #instafollow #followers #wingchunkungfu #shaolin #shaolinstyle

A post shared by Enter Shaolin, LLC (@enter.shaolin) on Apr 20, 2017 at 6:13am PDT

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And last but certainly not least we have the replay from earlier today!

Here’s the Enter Shaolin Member Q&A Webinar Replay:

We hope you enjoy all the above and look forward to hearing from you in the comments below. Also feel free to share any of this content on your favorite social sites or your own blog if you have one. 😉

Next week we will have another installment of My Kung Fu Journey and Sije Jamie and I will be catching up with all the members in the forum this weekend. We are getting back in the groove!

Enjoy your weekend and all the great training!

Now on to your training…

Your Free Training Hall Video Of The Week:

(ACCESS LEVEL: ALL)

Wing Chun

• Ring Training | Striking And Control

What’s New In The Training Hall This Week:

(ACCESS LEVEL: Junior, Senior and Abbot)

C.O.R.E. Training

• Bone Conditioning Behind The Thighs

• Bone Conditioning The Chest

• Body Conditioning Palm Striking

Wing Chun

• Application of the wu hands | Cutting With The Wu

Happy Training,

Sifu Larry Rivera
& The Enter Shaolin Family

1-844-9-KUNGFU

• About the Author
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About Sifu Larry Rivera

Sifu Larry has been training in martial arts since he was 5. In his early years his father influenced his martial arts training. He taught him the basics of self defense, guile, military tactics, Judo and Jiu Jitsu. At age 7 his he was enrolled in Goju-Ryu which he trained in until he was 16. He took sometime off, but when he came back he decided he was never quitting martial arts again and at the age of 19 his thoughts on what martial arts was and was not got flipped when he started training with Sifu Phu and learning internal martial arts. Needless to say, he's a lifer and a guy you want on your side.

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