Hey family! I hope everyone has been having a great week. We have this week’s updates ready for you, but first check out some of the stuff we have been doing lately.
Here is last week’s Podcast Sije Jamie and myself did. We talk about ways you can overcome depression. We wanted to share our experiences and how we have been able to beat depression naturally.Â Hopefully this podcast helps you or someone you loveÂ be able to beat depression and just feel better in general. Enjoy!
WatchÂ To Overcome Depression Here:
Or you can listen Ways To Overcome Depression Here:
We also have another quick training tip for you that we shared on Instagram.
Check out Sifu Phu teaching how to do an Armbar Takedown:
Enter Shaolin Quick Tip: Armbar Takedown #kungfu #kungfufamily #kungfufighting #kungfutraining #martialarts #martialartslife #locks #chinna #armbar #takedowns #selfdefense #karate #judo #kravmaga #entershaolin #counterattack #instagood #instagram #instalove #instafollow #followers #wingchunkungfu #shaolin #shaolinstyle
Hi, new here?
Sign up to get access to our complimentary Intro membership. You will get our Ngo Dac Na Intro series as well as our Ngo Dac Na ebook plus some great bonus training too! And yes... It's really free.
And last but certainly not least we have the replay from earlier today!
Hereâs the Enter Shaolin Member Q&A Webinar Replay:
We hope you enjoy all the above and look forward to hearing from you in the comments below. Also feel free to share any of this content on your favorite social sites or your own blog if you have one. 😉
Next week we will have another installment of My Kung Fu Journey and Sije Jamie and I will be catching up with all the members in the forum this weekend. We are getting back in the groove!
Enjoy your weekend and all the great training!
Now on to your trainingâ¦
Your Free Training Hall Video Of The Week:
(ACCESS LEVEL:Â ALL)
Whatâs New InÂ The Training Hall This Week:
(ACCESS LEVEL: Junior, Senior and Abbot)
Sifu Larry Rivera
& The Enter Shaolin Family