Hey family, how have you been? Our families have been going through a lot the past month. If you have been tuning into the Q&A's then you know a bit about what's been going on. I sent out emails about Sifu Larry's surgery and was a bit surprised how many people had no idea he had cancer and what was going on. In case that is you, please go check out … [Read more...]
Enter Shaolin Update | Review Week | The Battle Against Stress | Exclusive Abbot Training
As you may or may not know depending on when you joined, once a month we do a review week. This week we are going to talk about something that hits home for me and that is stress. I've spent the better part of the past twenty plus years battling it myself. I am excited that we are getting ready to hold our Tai Chi seminar in April. Tai Chi is the one thing … [Read more...]
Enter Shaolin Update | Member Q&A Replay, Overcoming Depression Plus Armbar Takedown
Hey family! I hope everyone has been having a great week. We have this week's updates ready for you, but first check out some of the stuff we have been doing lately. Here is last week's Podcast Sije Jamie and myself did. We talk about ways you can overcome depression. We wanted to share our experiences and how we have been able to beat depression … [Read more...]
Enter Shaolin Updates | What’s New This Week 12/18/2015
Hey family, how are you? I pray you and yours are well. :) I know for many there is a lot going on this time of year. Some people get stressed and/or depressed for various reasons because there is a lot going on for many. These things occur easily under the right conditions when you don't have the proper systems in check to keep balanced so you can … [Read more...]