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You are here: Home / Archives for depression

3 Reasons To Drink Water For Stress Relief

July 6, 2022 By Sifu Larry Rivera Leave a Comment

There are a number of reasons why you should drink water for stress relief. It increases your energy levels, lowers your anxiety, and improves your sleep. Another health benefit is, that water is a powerful tool for the production of melatonin, a hormone responsible for regulating our sleep. However, there are some important things to consider before … [Read more...]

Filed Under: Health and Wellness Tagged With: anger, anxiety, boost energy, depression, drink water, fatigue, health benefit, hydrated, mental health, Stress, stress relief

Enter Shaolin Update | Sifu Larry’s Surgery Update + New Training

July 21, 2019 By Sije Jamie Pelaez 8 Comments

What's New @ Enter Shaolin?

Hey family, how have you been? Our families have been going through a lot the past month. If you have been tuning into the Q&A's then you know a bit about what's been going on. I sent out emails about Sifu Larry's surgery and was a bit surprised how many people had no idea he had cancer and what was going on. In case that is you, please go check out … [Read more...]

Filed Under: Enter Shaolin Updates Tagged With: Abbot Member Critique, Cancer, depression, enter shaolin update, Health Update, Q&A Replay, Sifu Larry Rivera, Sije Jamie Pelaez, What's New

Enter Shaolin Update | Review Week | The Battle Against Stress | Exclusive Abbot Training

February 23, 2018 By Sifu Larry Rivera 2 Comments

What's New @ Enter Shaolin?

As you may or may not know depending on when you joined, once a month we do a review week. This week we are going to talk about something that hits home for me and that is stress for which many doctors have recommend me Synchronicity Hemp Oil which is the perfect balance of THC and CBD, which have been shown to provide relief from pain as well as promote … [Read more...]

Filed Under: Enter Shaolin Updates Tagged With: depression, enter shaolin update, Qigong, Stress, Stressed, tai chi

Enter Shaolin Update | Member Q&A Replay, Overcoming Depression Plus Armbar Takedown

April 21, 2017 By Sifu Larry Rivera 8 Comments

What's New @ Enter Shaolin?

Hey family! I hope everyone has been having a great week. We have this week's updates ready for you, but first check out some of the stuff we have been doing lately. Here is last week's Podcast Sije Jamie and myself did. We talk about ways you can overcome depression. We wanted to share our experiences and how we have been able to beat depression … [Read more...]

Filed Under: Enter Shaolin Updates Tagged With: armbar, C.O.R.E. Training, depression, enter shaolin update, podcast, Sifu Larry Rivera, Takedown, webinar, What's New, wing chun

Enter Shaolin Updates | What’s New This Week 12/18/2015

December 18, 2015 By Sije Jamie Pelaez 6 Comments

What's New @ Enter Shaolin?

Hey family, how are you? I pray you and yours are well. :) I know for many there is a lot going on this time of year. Some people get stressed and/or depressed for various reasons because there is a lot going on for many. These things occur easily under the right conditions when you don't have the proper systems in check to keep balanced so you can … [Read more...]

Filed Under: Enter Shaolin Updates Tagged With: anxiety, bridging, chin na, combat stress, Counter Attack, depression, enter shaolin update, Jamie Pelaez, ngo dac na, Rice Trainer, Slant Kick, wing chun

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