Hey familia! How are you?

I’m going to keep this week’s update short, as we have an update video we will be releasing to you mid week, so keep an eye out on your inbox. 🙂

This week we want to hear from you!

Do you have any training milestones you would like to share? What about health and general wellness?

Is there something you have been struggling with that you would like some help on?

Let us know in the comments below…

We are looking forward to hearing from you. 🙂

Now on to your training…

Here’s Your New Enter Shaolin Training:

Ngo Dac Na

• Reverse Sweep Takedown
• Cutting Into The Piston Shot

C.O.R.E. Training

• Developing Shoulders And Forearms With Weights

Wing Chun

• Muk Jong – Learning To Pop The Arm

Blessings & Happy Training,

Jamie Pelaez
& The Enter Shaolin Family