The interesting thing about this seminar is. Shihan David invited Sifu Phu to do a mini-seminar for his students. It wasn't till the last minute that Sije Jamie or myself knew if we were going or not. As the story goes we went and were able to get this footage for you. Enjoy! Part 1 Part 2 Part 3 Part 4 Part … [Read more...]
The Importance of Chi Sao Sticking Hands
Wing Chun is famous for its Chi Sao Sticking Hands practice. Training with Sifu Phu I didn't start practicing this game for at least 5 or 6 years. Prior to that, I was playing a game we simply call the "Game of Hands." The game prepares a person to start rolling aka playing Chi Sao. Some folks think that sticky hands represent real fighting. It does not, … [Read more...]
Matrix Level Kung Fu Transformation
Perhaps the number 1 reason we stand out from people around the world is because of our ability to help people have a Kung Fu transformation. From this day forward when I speak about Kung Fu, I am speaking about all martial art systems around the world. We as humans have more in common than we think. It is seen clearly in the world of martial arts. The … [Read more...]
Tai Chi 8 Form Names (Yang Style)
The Tai Chi 8 Form is based on the Yang Style Long Form, which is a more traditional style that uses 108 postures and generally takes about 20 minutes to perform. Originally, the Yang Style Long Form was studied by Professor Cheng Man-Ching, a member of the famous Yang Family. He was granted special permission to shorten it in order to teach it to … [Read more...]
Online Kung Fu In New Jersey
If you want to learn kung fu online, in you've come to the right place. The following article will provide information about online kung fu in New Jersey and different types of online kung fu courses online. You'll also learn about practical self-defense techniques and physical fitness. This article has been written with the reader in mind. While … [Read more...]