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You are here: Home / Archives for Punch

Discussing Jiu Jitsu And How To Create Powerful Strikes

March 5, 2019 By Sifu Larry Rivera Leave a Comment

Jiu Jitsu And Punching Power

Eddie asked: How do you increase your force and a punch acceleration? So you have to train your tendons and technique and then you focus, okay. That's how you get power. Okay. When you define it, it comes down to force over area areas of focus, where how you're hitting and then you force. Okay. And obviously getting your technique, everything behind … [Read more...]

Filed Under: Kung Fu Training Tagged With: ground fighting, Jiu Jitsu, mixed martial arts, MMA, Power Striking, Punch

Kung Fu Training Drill – Simultaneously Attack And Defend Against An Opponent

January 15, 2015 By Enter Shaolin 6 Comments

Attack And Defend

Today we are going to talk about a principle called Doffense. It's both defense and offense it's one and the same. It's basically, you wanna learn how to attack the opponent while defending and have your defense while attacking. The concept of doffense is you don't want to learn how to block someone or stop someone. That's not your mentality, the … [Read more...]

Filed Under: Kung Fu Lessons Online Tagged With: attack, defend, Fighting, kung fu lessons online, parry, Punch, Technique, Training Drill

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