Eddie asked: How do you increase your force and a punch acceleration? So you have to train your tendons and technique and then you focus, okay. That's how you get power. Okay. When you define it, it comes down to force over area areas of focus, where how you're hitting and then you force. Okay. And obviously getting your technique, everything … [Read more...]
Kung Fu Training Drill – Simultaneously Attack And Defend Against An Opponent
Today we are going to talk about a principle called Doffense. It's both defense and offense it's one and the same. It's basically, you wanna learn how to attack the opponent while defending and have your defense while attacking. The concept of doffense is you don't want to learn how to block someone or stop someone. That's not your mentality, the … [Read more...]