This is a very important topic. Women's self defense is taught all over the world. I wonder though how many "women" are actually learning the things that are going to help them in a real dangerous situation. From a very young age, young girls realize they are treated differently than boys. It is here that we begin to have a problem with it comes to a lady's … [Read more...]
Discussing Jiu Jitsu And How To Create Powerful Strikes
Eddie asked: How do you increase your force and a punch acceleration? So you have to train your tendons and technique and then you focus, okay. That's how you get power. Okay. When you define it, it comes down to force over area areas of focus, where how you're hitting and then you force. Okay. And obviously getting your technique, everything behind … [Read more...]