Part 1 Part 2 Part 3 Part 4 … [Read more...]
Enter Shaolin Update | First Members-Only Webinar
Hey family, how are you? We are going to keep this super short and sweet as there is a lot of content here for you to go through. We had our first members-only Kung Fu Q&A webinar. The replay is available in this update. Also, we have some member critiques and of course new martial arts training for you! You will also find our last public … [Read more...]
Melani’s Ground Fighting Critique
Video Critique Ground Fighting Training Tips … [Read more...]
Discussing Jiu Jitsu And How To Create Powerful Strikes
Eddie asked: How do you increase your force and a punch acceleration? So you have to train your tendons and technique and then you focus, okay. That's how you get power. Okay. When you define it, it comes down to force over area areas of focus, where how you're hitting and then you force. Okay. And obviously getting your technique, everything behind … [Read more...]
Enter Shaolin Update | Winning The War Against Stress
Hey family, today I want to take this time to talk about what is really important to us here at Enter Shaolin. The most important thing for us to get across to you is just how important it is to have a game plan for your health and wellness. Did you know: 110 million people die every year as a direct result of stress. That is 7 people every 2 seconds. The … [Read more...]