Editors Note: Close Quarter Fighting is the quintessential cornerstone of Wing Chun. In other words Wing Chun really shines in up close in your face altercations. With that said, there are 3 main points of engagement. Leg's distance, Arms distance and finally close quarter to grappling. Becoming a really good close quarter fighter is arguably one of the best … [Read more...]
Your Not A Real Martial Artist If You Don’t Have A Fight Record
Editor's Note: Before you get into this video I thought I would share with you my personal opinion on the subject matter. I started officially teaching people back in 2003. Over the years I would teach people that wanted to bring their friends in to watch their class. Often times their friends wanted to see how good I was. Jujitsu guys, Boxers, Thai … [Read more...]
Neigong | Meditation | Internal Power | Controlling Energy
How Long Should You Train Each Neigong Exercise ? Transcription: Ralph says: For the Neigong exercises, Sifu mentions that it should be done for at least 20 minutes. Would that be for every position And if so, um, how many of you procession per night any particular sets to do? Um, 20 minutes is ideal. That's what you want to go to. If … [Read more...]
Discussing Jiu Jitsu And How To Create Powerful Strikes
Eddie asked: How do you increase your force and a punch acceleration? So you have to train your tendons and technique and then you focus, okay. That's how you get power. Okay. When you define it, it comes down to force over area areas of focus, where how you're hitting and then you force. Okay. And obviously getting your technique, everything … [Read more...]
Why Doesn’t My Cat Stance Work?
Sije Jamie: Dominic has sent us over question. He says, Can you talk about rooting in the cat stance I'm easily knocked over with all weight on the back leg when being pushed from the front. How would you deal with a push from the front in a cat stance? Sifu Phu: Okay. Um, natural instinct to go to a bow and arrow. You should … [Read more...]