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You are here: Home / Archives for Kung Fu Training

3 Praying Mantis Style(s) of Kung Fu

June 29, 2022 By Sifu Larry Rivera Leave a Comment

If you have been wondering about the Praying Mantis style of Kung Fu, then read on. This article will provide you with information on the Honglian Mantis Fist, the Northern Praying Mantis, and the T'ang L'ang Ch'uan. Mantis forms are often used as solutions for combat situations at close range and mid-range. They take range into account when deciding on … [Read more...]

Filed Under: Kung Fu Training Tagged With: honglian, kung fu, Mantis Style, martial arts, northern praying mantis, southern praying mantis, tai chi

What Is The Number 1 Best Kung Fu Style

June 24, 2022 By Sifu Larry Rivera Leave a Comment

Best kung Fu Style

In this blog article, we are going to talk about the best kung fu style. Interestingly depending on who you ask you are going to get a different answer. I'll reveal my answer at the end of this post. If you have ever had an acupuncture session you realize that your specific problems require specific solutions. Deciding what the best kung fu style for … [Read more...]

Filed Under: Kung Fu Training Tagged With: Best Kung Fu Style, effective kung fu, external kung fu, internal kung fu, kung fu, martial art system, martial arts, self-defense, training for health

Wing Chun Light Sparring Techniques

May 31, 2022 By Sifu Larry Rivera 1 Comment

Wing Chun Sparring

Washington D.C. Seminar 2018 Sparring Drills This video was filmed for a seminar we did in Washington D.C. in 2018. I believe this was the second day when we were working on the sparring section of the seminar. It seems like a lifetime ago. I am looking forward to things picking up and we start getting together again. These seminars are priceless to get … [Read more...]

Filed Under: Kung Fu Training Tagged With: boxing, kung fu, martial arts, ngo dac na, ngo dac na seminar, Sparring, Training, wing chun

Kung Fu Forms | Do You Create Your Own?

April 15, 2021 By Sifu Larry Rivera 15 Comments

kung fu form

Before you check out what Sifu Phu has to say on the subject of kung fu forms. I remember years back when I was learning how to do Tai Chi, I asked Sifu If he had a short tai chi form I could learn. I only asked because I was asked by several people if I knew any short forms for Tai Chi Chuan. What I didn't realize back than is that the short forms … [Read more...]

Filed Under: Kung Fu Training Tagged With: kung fu forms

Kung Fu Training Online | Defense Against A Low Kick

November 10, 2020 By Sifu Larry Rivera 2 Comments

Defending Against A Low Kick

In this kung fu training video Sifu Phu talks about how you can counter a Low Kick. One of the ways we counter kicks is by using our legs. While it's important to use good technique it's equally important to train your legs so that you can effectively defend against a kick. Here are three area's you can focus on that will make an effective kick … [Read more...]

Filed Under: Kung Fu Training Tagged With: Kung Fu Online, kung fu training, Low Kick, Sifu Phu, Slant Kick, wing chun

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