In this blog article, we are going to talk about the best kung fu style. Interestingly depending on who you ask you are going to get a different answer. I'll reveal my answer at the end of this post. If you have ever had an acupuncture session you realize that your specific problems require specific solutions. Deciding what the best kung fu style for … [Read more...]
Wing Chun Light Sparring Techniques
Washington D.C. Seminar 2018 Sparring Drills This video was filmed for a seminar we did in Washington D.C. in 2018. I believe this was the second day when we were working on the sparring section of the seminar. It seems like a lifetime ago. I am looking forward to things picking up and we start getting together again. These seminars are priceless to get … [Read more...]
Kung Fu Forms | Do You Create Your Own?
Before you check out what Sifu Phu has to say on the subject of kung fu forms. I remember years back when I was learning how to do Tai Chi, I asked Sifu If he had a short tai chi form I could learn. I only asked because I was asked by several people if I knew any short forms for Tai Chi Chuan. What I didn't realize back than is that the short forms … [Read more...]
Kung Fu Training Online | Defense Against A Low Kick
In this kung fu training video Sifu Phu talks about how you can counter a Low Kick. One of the ways we counter kicks is by using our legs. While it's important to use good technique it's equally important to train your legs so that you can effectively defend against a kick. Here are three area's you can focus on that will make an effective kick … [Read more...]
Creating Consistency In Your Kung Fu Training
Fundamentally everything we do could be considered some form of kung fu training. The word Kung fu is also more properly pronounced Gong Fu if we break down the word, it means something like this: Time Spent at Skillful Work, Endeavor or Hard Training So in theory this means anything that you do could be considered Kung Fu. Martial arts is just one way … [Read more...]