If you have been wondering about the Praying Mantis style of Kung Fu, then read on. This article will provide you with information on the Honglian Mantis Fist, the Northern Praying Mantis, and the T'ang L'ang Ch'uan. Mantis forms are often used as solutions for combat situations at close range and mid-range. They take range into account when deciding on … [Read more...]
What Is The Number 1 Best Kung Fu Style
In this blog article, we are going to talk about the best kung fu style. Interestingly depending on who you ask you are going to get a different answer. I'll reveal my answer at the end of this post. If you have ever had an acupuncture session you realize that your specific problems require specific solutions. Deciding what the best kung fu style for … [Read more...]
Wing Chun Light Sparring Techniques
Washington D.C. Seminar 2018 Sparring Drills This video was filmed for a seminar we did in Washington D.C. in 2018. I believe this was the second day when we were working on the sparring section of the seminar. It seems like a lifetime ago. I am looking forward to things picking up and we start getting together again. These seminars are priceless to get … [Read more...]
Kung Fu Forms | Do You Create Your Own?
Before you check out what Sifu Phu has to say on the subject of kung fu forms. I remember years back when I was learning how to do Tai Chi, I asked Sifu If he had a short tai chi form I could learn. I only asked because I was asked by several people if I knew any short forms for Tai Chi Chuan. What I didn't realize back than is that the short forms … [Read more...]
Kung Fu Training Online | Defense Against A Low Kick
In this kung fu training video Sifu Phu talks about how you can counter a Low Kick. One of the ways we counter kicks is by using our legs. While it's important to use good technique it's equally important to train your legs so that you can effectively defend against a kick. Here are three area's you can focus on that will make an effective kick … [Read more...]