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You are here: Home / Archives for Sau

Wing Chun Wu Sao Training | Ngo Dac Na

April 28, 2021 By Sifu Larry Rivera 13 Comments

Wu Sau | Wu Sao | Wing Chun

Literally one of the first things you learn when you start your Wing Chun Training is the Wu Sao. The word Wu Sau literally means "Guarding Hand." Funny Story, Err... Okay maybe it's not really funny. Many moons ago I use to train in my basement with a group of friends. All martial artist all different disciplines. We use to just throw gear on and beat … [Read more...]

Filed Under: Wing Chun Tagged With: ngo dac na, Sau, sifu phu ngo, wing chun, Wu Sao

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