The Tai Chi 8 Form is based on the Yang Style Long Form, which is a more traditional style that uses 108 postures and generally takes about 20 minutes to perform. Originally, the Yang Style Long Form was studied by Professor Cheng Man-Ching, a member of the famous Yang Family. He was granted special permission to shorten it in order to teach it to the … [Read more...]
You are here: Home / Archives for tai chi long form