Hi family, we hope everyone has had a great week so far. I just wanted to quickly let you know we started re-filming the Qigong videos. We would love to hear your feedback on the remakes of the videos. This week we released the first exercise 'Circle The Ball'. Sije Jamie and I also made a video update for you where we talk about the upcoming seminar, … [Read more...]
Enter Shaolin Update | Seminar Registration is Open
Hey family! How are you? I can't tell you how excited I am to have the seminar info page up but also, the link to reserve your hotel room as well as the ability to purchase your ticket for the event! I have spent more hours than I care to count on getting this all tied in and up and running. It's been trying, but the end result is so worth it. We … [Read more...]
Enter Shaolin Update | It Is About The Journey
Hey family, how are you? At 6:45 am today I was doing my training. I started off with doing Qigong then I did my Tai Chi form followed by doing my Sil Lum Tao form. After I did it the first time I thought I would do it again and share it with our Patrons over at Patreon. After thinking about it though, I decided to share it with all of you here. It's … [Read more...]
Enter Shaolin Update | Our Next Seminar, Ambassador Time + New Kung Fu Training
Hey family, how are you? This is the first week in months that we only had to have a few late nights. We are almost back into full productivity mode again vs. going backwards to go forwards. The Ambassador program is up and if you are a member you can signup to join it starting next week. Right now it's active for all of our current Ambassadors. We … [Read more...]
How To Maintain Your Balance While You Are Doing Single Whip From Tai Chi
Learning your Tai Chi form can be frustrating at times. The main reason it's frustrating because mentally we start to loose patience pretty quickly if we don't get something right away. In fact one of the ways Tai Chi helps you is by training your mind to stay focused on the task at hand. The beauty of Tai Chi doesn't reveal itself to you fully until … [Read more...]