Hey family! We got this week's updates ready for you. For those of you who have been following us on Instagram, you may have saw this video we posted last week... Working on toning our muscles this week. Which means 30 reps for 3 sets. @JamiePelaez doing her last set for biceps. Feel the burn!!! #getfit #gymtime #healthyliving #kungfu #martialarts … [Read more...]