Over committing with your defense when an opponent is attacking is a common problem when you are practicing wing chun martial arts. The techniques you see in this video are taken from Wing Chun's first form Sil Lum Tao. We are going to talk about "Default Hands". Basically Default Hands teaches you how to always intercept with one basic way. A common … [Read more...]
How To Build Your Own Wing Chun Rice Bag Trainer For $60 or Less
One of the training tools we use on Enter Shaolin is a Wing Chun Rice . It's a good tool to use, especially for solo practicing. :) We have people from all over the world joining our family and a lot of them have been wanting to buy their own. While we found that you can purchase this trainer on Amazon like we did, for some outside the U.S.A., the … [Read more...]
Enter Shaolin Updates – What’s New This Week 2/27/2015
Hey Enter Shaolin family! Another week has come and gone... What have you done to improve your skill this week? I've been working on Qigong, Tai Chi and Sil Lum Tao daily. Also, I've been working on strength training. Right now I am averaging 5 days a week. This next week I am shooting for 6. Thursdays and Saturdays I get together with some of the … [Read more...]
Enter Shaolin Updates – What’s New This Week 2/20/2015
Hey Enter Shaolin family, We shipped off everyone's clothing orders this week. For those that ordered you should of gotten an email from usps.com with your tracking information, if you haven't contact Jamie at support@entershaolin.com. We are currently working on videos to open up the Woman's Self Defense section, if you have any specific scenarios you … [Read more...]
