Hey family, how are you? I hope well! I am going to keep this short and sweet as it has been a super busy past few weeks. I have some good news though! It looks like Jaya (my daughter) and I are going to have our own space to call home soon. It will be a rental, but it's all good and a great stepping stone. For those of you who do not know, we've been … [Read more...]
Enter Shaolin Update | Review Week Plus Washington D.C. Sneak Peek
Hey family! How are you? We are having an awesome time in Washington D.C. and wish you were here. While you can't be here, we can at least give you a sneak peak of what to expect when you join us for the next seminar. ;) Here are two livestreams we did at the event. Enjoy! Saturday Ngo Dac Na Seminar Preview: Sunday Ngo Dac Na Seminar … [Read more...]
Enter Shaolin Update | Behind The Scenes, Hurricanes and Prayer Requests
Hey family, how are you this week? It's been hectic here between kids starting school, making sure we have everything we need for our seminar last week and praying about loved ones, strangers and connecting with people seeing how we can help in anyway we can. For those of you not in the U.S. or near by, we've been experiencing some rough weather. … [Read more...]
Enter Shaolin Update | Your Review Plus Lessons From Assateague, Maryland
Hey family, how are you this week? I hope you are doing awesome! Next week I am going to have an update for you on my Kung Fu Journey, but until then I wanted to share that our daily challenges for Qigong, Tai Chi and Qigong are going amazing! We have had some great feedback already and it's great to see people making the commitment to take care of … [Read more...]
Enter Shaolin Update | Benefits of Daily Qigong, Tai Chi and C.O.R.E. Training
Hey family, how are you doing? I hope great! :) This week we have been busy filming extra as Sifu Phu is departing for Israel tomorrow. We wanted to make sure we had plenty of great content both free and for members only while he is away. We are also going to start podcasting again. It's been a bit too long of a hot minute since our last one, to say the … [Read more...]