This was our first full Tai Chi seminar. Sifu Phu broke down some of the finer details of Tai Chi as well as Qigong. Everyone had an opportunity to feel each others energy. We look forward to seeing everyone again at our next seminar. Friday Night Ngo Dac Na | Tai Chi | Friday Evening (Part 1) Ngo Dac Na | Tai Chi | Friday Evening (Part … [Read more...]
Enter Shaolin Update | Your Review Plus Lessons From Assateague, Maryland
Hey family, how are you this week? I hope you are doing awesome! Next week I am going to have an update for you on my Kung Fu Journey, but until then I wanted to share that our daily challenges for Qigong, Tai Chi and Qigong are going amazing! We have had some great feedback already and it's great to see people making the commitment to take care of … [Read more...]
Enter Shaolin Updates | What’s New This Week 07/31/15
Hey family, Jamie here! How has your week gone? Have you been training... Have you been exercising? Let me know in the comments what you got accomplished this week. I've been exercising and training daily. I've also changed my wake up time to 5:30 AM. More on that in the next post! Last week I said I would share some of our adventures from our … [Read more...]
Enter Shaolin Updates | What’s New This Week 07/24/15
Hey familia! Jamie here, how have you been this week? We just got in about an hour ago, unpacked the vehicles and started writing this update. We checked in daily with everyone, which wasn't as easy as it had been for Larry and his family in the past. The wifi spot no longer existed and our cell phones were going in and out of service. However, despite … [Read more...]
Enter Shaolin Updates | What’s New This Week 07/17/15
Hey Family, before we get into this week's updates we want to let you know Jamie, myself and our families are going camping for 5 days in Assateague, Maryland. We are excited to unplug and get sometime to be out in nature with our families. While we are unplugged we will still be checking in on customer service, comments and technical support at least … [Read more...]