Most martial artists want to know how to create powerful punches. When you land a punch, you want it to be as effective as possible, right!? Maybe you have already been working on creating powerful punches, but haven't been getting the results you expect. Sadly, there is a lot of disinformation about how to punch properly. In the video you will be … [Read more...]
Martial Arts Online | Developing Spiral Motions In Your Self Defense
There Are Only 2 Types Of Motion In The Universe Understand that when you are learning martial arts online you also need to understand the principles and theories behind the techniques. In this video, Sifu Phu Ngo is going to teach you how to combine linear motions and circular motions the result is creating a spiral motion. In every movement … [Read more...]
Kung Fu Lessons Online | Dealing With Bullies And Predators
One of our Enter Shaolin family member's emailed us about a situation that happened to her daughter's friend right outside of their school. It was the end of the day and the girl was leaving to walk home. She was approached by a stranger in a car who was waving a gun and trying to convince her to get in. The girl ran inside the school and notified the … [Read more...]
The Basic Understanding of Knife Fighting, Knife Attack & Knife Defense
Let's be real, it's never a fun thing to find yourself in a situation where knife fighting and knife defense come into play. The reality though is that every good self defense curriculum should have some type of knife defense training in it. We shot this video because Sensei David Melker wanted to show how the Ngo Dac Na way of handling a knife attack is … [Read more...]
A Common Mistake Made In Wing Chun Martial Arts
Over committing with your defense when an opponent is attacking is a common problem when you are practicing wing chun martial arts. The techniques you see in this video are taken from Wing Chun's first form Sil Lum Tao. We are going to talk about "Default Hands". Basically Default Hands teaches you how to always intercept with one basic way. A common … [Read more...]