Hey family Sifu Larry here, I just got back from my vacation up to the mountains. I had a good time, it's the first time that I actually spent and entire vacation doing outdoor activities. I went mountain biking, canoeing/kayaking, hiking, tree climbing and zip lining. In all the activities I did, I focused on my coordination, balance and … [Read more...]
Kung Fu Lessons Online | Why Can’t I Kick Out Of An Ankle Lock
One of our Enter Shaolin Family members Melani was watching one of our kung fu lessons online inside our training site called 'Locking The Ankle'. She commented wondering, "What’s keeping them from kicking you with the other foot?"Good question, Melani! I wasn't 100% sure, however, I figured it had something to do with the amount of pain the person is in. … [Read more...]