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You are here: Home / Archives for Relaxation

What Is Your Tai Chi Focus?

September 28, 2022 By Sifu Larry Rivera Leave a Comment

It's important to have the right Tai Chi focus in your taiji training. I remember hearing a story about 2 people walking side by side. Because there was a slight difference in the way they do people were walking after walking 100 miles the 2 people didn't see each other anymore. This is true for Tai Chi. If your focus is not correct you will find … [Read more...]

Filed Under: Tai Chi Tagged With: breathing techniques, kung fu, martial arts, Relaxation, tai chi, tai chi focus

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