Hey family, hope everyone is doing well! We have this week's update ready for you but first I want to talk to you about making progress in your training, health, wealth and anything else you can think of. Last week I talked to you about getting back up on the horse again. This week I want to talk to you about taking baby steps. ;) Remember last week I … [Read more...]
Abbot Member Bruce’s Training Critique | Refining His Tai Chi
We really appreciate Bruce allowing us to share his Tai Chi journey with everyone. He is doing an amazing job and you can really tell he is putting in the work to refine his Tai Chi form. Enjoy! Here is Bruce’s critque with an audio critique from Sifu Phu Ngo: Here is a video critique from Sifu Phu Ngo with training tips for … [Read more...]
Abbot Member Melani’s Critique | Qigong
We want to give a special thanks to Melani for letting us share her video with the rest of the family with Sifu Phu’s corrections. Here is Melani's critque with an audio critique from Sifu Phu Ngo: Here is a video critique from Sifu Phu Ngo with training tips for Melani: … [Read more...]
Abbot Member Bruce’s Follow Up Video Critique
We want to give a special thanks to Bruce for letting us share his video with the rest of the family with Sifu Phu’s corrections. Here is Bruce's critque with an audio critique from Sifu Phu Ngo: Here is a video critique from Sifu Phu Ngo with training tips for Bruce: … [Read more...]
Protected: Members Critique | Abbot Member Nicholas | Private
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