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Sifu Larry Rivera's Bio

Sifu Larry has been training in martial arts since he was 5. In his early years his father influenced his martial arts training. He taught him the basics of self defense, guile, military tactics, Judo and Jiu Jitsu. At age 7 his he was enrolled in Goju-Ryu which he trained in until he was 16. He took sometime off, but when he came back he decided he was never quitting martial arts again and at the age of 19 his thoughts on what martial arts was and was not got flipped when he started training with Sifu Phu and learning internal martial arts. Needless to say, he's a lifer and a guy you want on your side.

Abbot Member Melani’s Critique | Pittsburgh Seminar Technique

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We want to give a special thanks to Melani for letting us share his video with the rest of the family with Sifu Phu’s corrections.     Here is Melani's critque with an audio critique from Sifu Phu Ngo: Here is a video critique from Sifu Phu Ngo with training tips for Melani: This critique is in reference to one of the training … [Read more...]

Enter Shaolin Update | 4 Training Exercises to Develop Mushin aka No Mindedness

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Hey family, we have this week's update ready for you, but first I want to address a question that one of our family members asked us this week. :) Tempa: Hi,  a question,  what is  \"no-mind\", in martial arts some practitioners speak of & how is it helpful in a fight or self-defense?  How can I acquire it? Thanks! Next week we plan on shooting a video … [Read more...]

Abbot Member Russell’s Training Critique | Tai Chi Form

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We want to give a special thanks to Russell for letting us share his video with the rest of the family with Sifu Phu’s corrections.     Here is Russell's Tai Chi form with an audio critique from Sifu Phu Ngo: Here is a video critique from Sifu Phu Ngo with training tips for Bruce’s Tai Chi: We hope this critique helps not only Russell, … [Read more...]

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